88% Ground Beef
Packaged product Fleisch Member’s Mark
88% Ground Beef contains 188 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 211 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
100 g provides 44.650 % of the Daily Value for Vitamin D and 1.733 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamin D L | 8.930 µg | 44.650 % |
| Calcium L | 8,9 mg | 0,7 % |
| Eisen L | 312 mg | 1.733 % |
| Kalium L | 312 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat11,6 gabove the median for Fleisch (median 8,6 g)
- Saturated fat4,5 gabove the median for Fleisch (median 3,1 g)
- Sodium67 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0254660823596
- Label serving
- 1 portion (112 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 88%lean /12%Fat Kirkland Signature | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 87 Lean 12 Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Italian Style Meatballs McGees | 188 | 8,3 g | 9,6 g | 13 g |
| Pork Shoulder Kroger | 188 | 17,9 g | 0 g | 12,5 g |
| Ground Beef 88% Lean 12% Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Kirkland 88% Lean 12% Fat Ground Beef Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 88% Lean /12% Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Grass Fed Ground Beef Patties 90% Lean Springdale | 188 | 19,6 g | 0 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 88% Ground Beef?
100 g of 88% Ground Beef has 188 kcal. Serving, 1 portion, 112 g (112 g): about 211 kcal.
Is 88% Ground Beef high in protein?
88% Ground Beef contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in Serving, 1 portion, 112 g (112 g). About 43 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in 88% Ground Beef?
88% Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 88% Ground Beef?
88% Ground Beef contains 11,6 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does 88% Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44.650 % DV) and Eisen (1.733 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 88% Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254660823596. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.