8 Protein Wraps
Packaged product Mahlzeiten und Gerichte Edeka
8 Protein Wraps contains 318 kcal per 100 g. A Serving, 40 g (40 g) provides about 127 kcal.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,22 g | 0,4 % |
| Protein L | 18,4 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gin the top quarter of Mahlzeiten und Gerichte (median 8,5 g)
- Fiber6,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sugars3 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat8,7 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Sodium520 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
42 % Weizenmehl, Wasser, 15 % Proteinmischung (Weizenprotein, Erbsenprotein, Reisprotein), Rapsöl, Haferpflanzenfaser, Feuchthaltemittel: Glycerin; Leinmehl, Quinoamehl, Dextrose, Emulgator: Mono - und Diglyceride von Speisefettsäuren; jodiertes Speisesalz (Speisesalz, Kaliumiodat), Säureregulator: Äpfelsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)HaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Wraps Sinnack | 319 | 18 g | 39 g | 8,7 g |
| Wraps Mezeast | 316 | 9,3 g | 52,4 g | 7 g |
| Whole wheat wraps Aladdin baker's | 316 | 8,8 g | 50,9 g | 8,8 g |
| High Protein Wraps Fiesta Fit | 316 | 19,3 g | 31,6 g | 10,5 g |
| Wraps Bacon Oeuf Mayonnaise Bistro Vite | 315 | 6,7 g | 20 g | 23 g |
| Tortillas mit Leinsamen REWE | 322 | 9,3 g | 50 g | 7,1 g |
| Wrapidoz Premium Size M | 314 | 7,4 g | 52,7 g | 7,2 g |
| Tortilla wrap Mission | 314 | 8 g | 54 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 Protein Wraps?
100 g of 8 Protein Wraps has 318 kcal. Serving, 40 g (40 g): about 127 kcal.
Is 8 Protein Wraps high in protein?
8 Protein Wraps contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 7,4 g in Serving, 40 g (40 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,5 g).
How many carbs are in 8 Protein Wraps?
8 Protein Wraps has 38,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 Protein Wraps?
8 Protein Wraps contains 8,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in 8 Protein Wraps?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3357304704378. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.