76% cocoa organic dark chocolate

Packaged product Süßigkeiten und Desserts

76% cocoa organic dark chocolate contains 593 kcal per 100 g. A Serving, 4 SQUARES, 30 g (30 g) provides about 178 kcal.

Roughly 77 % of its calories come from fat, with 18 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.

100 g provides 33 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

593kcal per 100 g
6,7 gprotein
26,7 gcarbohydrates
50 gfat
178kcal in Serving, 4 SQUARES, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 50 g 64 %
Saturated fat L 30 g 150 %
Cholesterol L 0 mg 0 %
Sodium L 7 mg 0,3 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 10 g 36 %
Total sugars L 23,3 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 4 mg4 %
Calcium L 0 mg0 %
Eisen L 6 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 18 %Fat: 77 %593kcal / 100 g
  • Protein 5 %
  • Carbohydrates 18 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen33 %Vitamin C4 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein6,7 gabove the median for Süßigkeiten und Desserts (median 5,9 g)
  • Fiber10 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars23,3 gin the lowest quarter of Süßigkeiten und Desserts (median 47,5 g)
  • Fat50 gin the top quarter of Süßigkeiten und Desserts (median 31 g)
  • Saturated fat30 gin the top quarter of Süßigkeiten und Desserts (median 17,6 g)
  • Sodium7 mgin the lowest quarter of Süßigkeiten und Desserts (median 76 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 593 kcal593 kcal
Protein 6,7 g6,7 g
Carbohydrates 26,7 g26,7 g
Fat 50 g50 g
Fiber 10 g10 g
Sugars 23,3 g23,3 g
Sodium 7 mg7 mg

Product details

Barcode
0832924000381
Label serving
4 SQUARES (30 g)
Category
Schokoladenbonbons
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa*, sugar*, cocoa butter*, vanilla*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 76% cocoa organic dark chocolate?

100 g of 76% cocoa organic dark chocolate has 593 kcal. Serving, 4 SQUARES, 30 g (30 g): about 178 kcal.

How much protein is in 76% cocoa organic dark chocolate?

76% cocoa organic dark chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 4 SQUARES, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,9 g).

How many carbs are in 76% cocoa organic dark chocolate?

76% cocoa organic dark chocolate has 26,7 g of total carbohydrates per 100 g, including 10 g of fiber and 23,3 g of sugars.

How much fat is in 76% cocoa organic dark chocolate?

76% cocoa organic dark chocolate contains 50 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).

What vitamins and minerals does 76% cocoa organic dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 76% cocoa organic dark chocolate?

100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2446000. License: CC0 1.0 (U.S. public domain). Source record dated 18. September 2020. Imported 6. November 2026.
  • Open Food Facts, record 0832924000381. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.