54d protein shake
Packaged product Sonstige Lebensmittel 54D
54d protein shake contains 367 kcal per 100 g. A Serving, 2 stick packs, 30 g (30 g) provides about 110 kcal.
Roughly 93 % of its calories come from protein, with 7 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 29 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 83,3 g | 167 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 373 mg | 29 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 537 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,3 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium283 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 54D
- Barcode
- 0850032906302
- Quantity
- 960 g
- Label serving
- 2 stick packs (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Critical whey Applied Nutrition | 367 | 70 g | 6,6 g | 4,9 g |
| Lychee Sour Belts Fruits Of The Islands Hawaii | 367 | 3,3 g | 86,7 g | 3,3 g |
| Bevita Belvita | 367 | 4,9 g | 63 g | 10 g |
| Je ne suis pas une Princesse Légendes Gourmandes | 367 | 1,1 g | 91 g | 0,5 g |
| Fettuccine ai fungi porcini Michelis | 367 | 16 g | 65 g | 4,3 g |
| Tagliatelles aux oeufs Delhaize | 367 | 15 g | 64 g | 5 g |
| Grikių kruopos Galinta | 367 | 12,6 g | 69,3 g | 3,1 g |
| Oh! My bar Quamtrax | 367 | 31 g | 27 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 54d protein shake?
100 g of 54d protein shake has 367 kcal. Serving, 2 stick packs, 30 g (30 g): about 110 kcal.
Is 54d protein shake high in protein?
54d protein shake contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in Serving, 2 stick packs, 30 g (30 g). About 93 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in 54d protein shake?
54d protein shake has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 54d protein shake?
54d protein shake contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 54d protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (29 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 54d protein shake?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850032906302. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.