4 Formaggi Pizza, 4 Formaggi
Packaged product Mahlzeiten und Gerichte SERAFINA
4 Formaggi Pizza, 4 Formaggi contains 292 kcal per 100 g. A typical serving of 130 GRM (130 g) provides about 380 kcal.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 931 products.
100 g provides 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 8,5 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,6 g | |
| Protein L | 13,1 g | 26 % |
| Calcium L | 188 mg | 14 % |
| Eisen L | 0,42 mg | 2 % |
| Kalium L | 54 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gin the top quarter of Mahlzeiten und Gerichte (median 10,2 g)
- Fiber2,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars4,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat13,1 gin the top quarter of Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat8,5 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Sodium508 mgbelow the median for Mahlzeiten und Gerichte (median 523 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 13,1 g | 13,1 g |
| Carbohydrates | 30,8 g | 30,8 g |
| Fat | 13,1 g | 13,1 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 4,6 g | 4,6 g |
| Sodium | 508 mg | 508 mg |
Ingredients
SOFT WHEAT FLOUR, WATER, PROVOLONE VALPADANA DOP CHEESE (MILK, SALT, ANIMAL RENNET), GORGONZOLA DOP CHEESE (MILK, LACTIC FERMENTS, SALT, ANIMAL RENNET, PENICILLIUM), ASIAGO DOP CHEESE (MILK, SALT, ANIMAL RENNET), STRACCHINO CHEESE (MILK, SALT, LACTIC FERMENTS, ANIMAL RENNET), MASCARPONE CHEESE (CREAM, ACIDITY REGULATOR: CITRIC ACID), SUNFLOWER SEED OIL, GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, PRESERVATIVE: LYSOZYME FROM EGG), EXTRA VIRGIN OLIVE OIL, SALT, WHEAT STARCH, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Formaggi Pizza, 4 Formaggi?
100 g of 4 Formaggi Pizza, 4 Formaggi has 292 kcal. 130 GRM (130 g): about 380 kcal.
Is 4 Formaggi Pizza, 4 Formaggi high in protein?
4 Formaggi Pizza, 4 Formaggi contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 17 g in 130 GRM (130 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,2 g).
How many carbs are in 4 Formaggi Pizza, 4 Formaggi?
4 Formaggi Pizza, 4 Formaggi has 30,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,6 g of sugars.
How much fat is in 4 Formaggi Pizza, 4 Formaggi?
4 Formaggi Pizza, 4 Formaggi contains 13,1 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).
What vitamins and minerals does 4 Formaggi Pizza, 4 Formaggi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Formaggi Pizza, 4 Formaggi?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766071102110. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2450296. License: CC0 1.0 (U.S. public domain). Source record dated 7. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "4 FORMAGGI PIZZA, 4 FORMAGGI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.