365 everyday value, microwave popcorn
365 everyday value, microwave popcorn contains 364 kcal per 100 g. A Serving, 2 Tbsp, 33 g (33 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 69,7 g | 25 % |
| Dietary fiber L | 12,1 g | 43 % |
| Total sugars L | 3 g | |
| Protein L | 12,1 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of Snacks (median 7,8 g)
- Fiber12,1 gin the top quarter of Snacks (median 9,1 g)
- Sugars3 gabove the median for Snacks (median 1 g)
- Fat4,6 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 4,6 g)
- Sodium61 mgin the lowest quarter of Snacks (median 568 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 69,7 g | 69,7 g |
| Fat | 4,6 g | 4,6 g |
| Fiber | 12,1 g | 12,1 g |
| Sugars | 3 g | 3 g |
| Sodium | 61 mg | 61 mg |
Product details
Ingredients
Organic popcorn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter microwave popcorn, butter Hy-Vee | 364 | 9,1 g | 69,7 g | 6,1 g |
| Butter popcorn Weis | 364 | 9,1 g | 69,7 g | 6,1 g |
| Popping Corn HEMA | 364 | 11 g | 71 g | 4 g |
| Grain Pop maison montal | 364 | 11 g | 62 g | 4,7 g |
| Popcorn ziarno do prażenia Bakalland | 364 | 9,6 g | 67,2 g | 4,8 g |
| Microwave Popcorn, Butter Kroger | 364 | 9,1 g | 69,7 g | 6,1 g |
| Butter 94% fat free microwave popcorn Big Y | 364 | 9,1 g | 69,7 g | 6,1 g |
| Microwave butter popcorn, butter Food Club | 364 | 9,1 g | 69,7 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 365 everyday value, microwave popcorn?
100 g of 365 everyday value, microwave popcorn has 364 kcal. Serving, 2 Tbsp, 33 g (33 g): about 120 kcal.
Is 365 everyday value, microwave popcorn high in protein?
365 everyday value, microwave popcorn contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in Serving, 2 Tbsp, 33 g (33 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in 365 everyday value, microwave popcorn?
365 everyday value, microwave popcorn has 69,7 g of total carbohydrates per 100 g, including 12,1 g of fiber and 3 g of sugars.
How much fat is in 365 everyday value, microwave popcorn?
365 everyday value, microwave popcorn contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 365 everyday value, microwave popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 365 everyday value, microwave popcorn?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052213. License: CC0 1.0 (U.S. public domain). Source record dated 19. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0099482428495. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.