3 cheese ravioli
Packaged product Milch und Eier Rana
3 cheese ravioli contains 252 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
100 g provides 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23 % |
| Sodium L | 515 mg | 22 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 178 mg | 14 % |
| Eisen L | 0,97 mg | 5 % |
| Kalium L | 207 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for Milch und Eier (median 8 g)
- Fiber2,9 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars4,9 gabove the median for Milch und Eier (median 3,9 g)
- Fat11,6 gabove the median for Milch und Eier (median 10 g)
- Saturated fat5,8 gabove the median for Milch und Eier (median 4,2 g)
- Sodium515 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 252 kcal | 252 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 27,2 g | 27,2 g |
| Fat | 11,7 g | 11,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 4,9 g | 4,9 g |
| Sodium | 515 mg | 515 mg |
Product details
- Brand
- Rana
- Barcode
- 0877448006921
- Quantity
- 9 oz
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese Coleslaw Like Deluxe | 252 | 3,9 g | 4,3 g | 24,1 g |
| Cheese and onion pasty Asda | 252 | 6,2 g | 32 g | 11 g |
| Pave Love Veggie Daunat | 252 | 10 g | 29 g | 9,8 g |
| Turkey Sausage & Veggie Breakfast Wraps Jimmy Dean Delights | 252 | 10,9 g | 26 g | 11,8 g |
| Pesto Ravioli with Parmigiano Reggiano Scoiattolo | 252 | 9,4 g | 35,5 g | 8,4 g |
| Twisted Smoked Cheese Bradut | 252 | 20 g | 0,2 g | 19 g |
| Green Cheese Cauldron Aldi | 252 | 10,6 g | 4,8 g | 20,8 g |
| Butternut Squash Ravioli Bruno’s | 252 | 9,9 g | 35,1 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 cheese ravioli?
100 g of 3 cheese ravioli has 252 kcal.
Is 3 cheese ravioli high in protein?
3 cheese ravioli contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in 3 cheese ravioli?
3 cheese ravioli has 27,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,9 g of sugars.
How much fat is in 3 cheese ravioli?
3 cheese ravioli contains 11,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does 3 cheese ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 cheese ravioli?
100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607626. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0877448006921. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.