2 year aged cheddar cheese
Packaged product Milch und Eier Balderson
2 year aged cheddar cheese contains 400 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 439 products.
100 g provides 58 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
| Calcium L | 750 mg | 58 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gabove the median for Milch und Eier (median 22,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat33,3 gin the top quarter of Milch und Eier (median 27 g)
- Saturated fat20 gabove the median for Milch und Eier (median 18 g)
- Sodium700 mgabove the median for Milch und Eier (median 600 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese curds Black Diamond | 400 | 23,3 g | 0 g | 33,3 g |
| Präst Ostgruppen | 400 | 26 g | 0 g | 31 g |
| Cheddar Cheese Black Diamond | 400 | 23,3 g | 0 g | 33,3 g |
| Fromage cheddar doux Compliments | 400 | 23,3 g | 3,3 g | 33,3 g |
| Cubes Brugge vieux Brugge | 401 | 26 g | 0 g | 33 g |
| Old Amsterdam Old Amsterdam | 401 | 26 g | 0 g | 33 g |
| Valio Salaneuvos Cheddar Valio | 399 | 27 g | 0 g | 32 g |
| Queso tierno Entrepinares | 399 | 22 g | 1,3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 year aged cheddar cheese?
100 g of 2 year aged cheddar cheese has 400 kcal. Serving, 30 g (30 g): about 120 kcal.
Is 2 year aged cheddar cheese high in protein?
2 year aged cheddar cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 30 g (30 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 22,6 g).
How many carbs are in 2 year aged cheddar cheese?
2 year aged cheddar cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 year aged cheddar cheese?
2 year aged cheddar cheese contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does 2 year aged cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 year aged cheddar cheese?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200810621. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.