2% Reduced Fat Milk
Packaged product Milch und Eier Ritchey's
2% Reduced Fat Milk contains 54 kcal per 100 g. A Serving, 1 portion, 1 cup (240 g) provides about 130 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,2 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 52,1 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 2,1 µg | 10 % |
| Calcium L | 163 mg | 13 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 157 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars5 gabove the median for Milch und Eier (median 3,9 g)
- Fat2,1 gin the lowest quarter of Milch und Eier (median 10 g)
- Sodium52,1 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritchey's
- Barcode
- 0042827002041
- Label serving
- 1 portion (1 cup)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Milk Country Delight | 54 | 3,3 g | 5 g | 2,1 g |
| 2% milk Great Value | 54 | 3,3 g | 5 g | 2,1 g |
| Lactose Free 2% Reduced Fat Milk KEMPS | 54 | 3,8 g | 5,4 g | 2,1 g |
| Milk Winco Foods | 54 | 3,8 g | 5,4 g | 1,9 g |
| Milk Member's Mark | 54 | 3,3 g | 5 g | 3,3 g |
| Grade A Reduced Fat Milk Piggly Wiggly | 54 | 3,3 g | 5 g | 2,1 g |
| Reduced Fat Milk Amazon | 54 | 3,3 g | 5,4 g | 2,1 g |
| Low fat milk The Kroger Co. | 54 | 4,2 g | 6,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
100 g of 2% Reduced Fat Milk has 54 kcal. Serving, 1 portion, 1 cup (240 g): about 130 kcal.
How much protein is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 1 cup (240 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 2,1 g of fat per 100 g.
What vitamins and minerals does 2% Reduced Fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% Reduced Fat Milk?
100 g contains 52,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042827002041. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.