2 Flammekueches
Packaged product Mahlzeiten und Gerichte Leclerc
2 Flammekueches contains 201 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 241 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,1 g)
- Fiber1,8 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars6,5 gin the top quarter of Mahlzeiten und Gerichte (median 3,1 g)
- Fat10 gin the lowest quarter of Mahlzeiten und Gerichte (median 11,4 g)
- Saturated fat4,9 gabove the median for Mahlzeiten und Gerichte (median 4,8 g)
- Sodium340 mgin the lowest quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 3564709001784
- Quantity
- 2 x 250 g
- Category
- Flammekueche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ngrédients : Garniture (68%) : fromage blanc 23%, crème fraîche 23%, lardons fumés 17% (poitrine de porc (origine:UE); sel ; dextrose ; poivre ; arôme de fumé arêrnes naturels ; conservateurs : ascorbate de sodium, nitrite de sodium eau, oignons 14%, farine de blé, huile de colza, lait entier en poudre, se amidon modifié de pomme de terre, gélatine de porc, levure désactivée, poivre. ( % exprimés sur la garniture). Pâte (32%) : farine de blé, eau, huiles végétales (colza, tournesol), sel, agent de traitement de la farine : L-cystéine, semoule de blé tendre, émulsifiant : mono - et diglycérides d'acides gras, farine de blé malté/ levure désactivée. Traces de céleri, crustacés, mollusques, moutarde et poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmSalzZwiebelnWeizenmehlRaps (Rübsenöl)HefeSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Flammekueches d'Alsace Lidl | 201 | 6,1 g | 19,5 g | 10,8 g |
| Flammkuchen Dennree | 202 | 7,3 g | 18 g | 11 g |
| Flammekueche tomate mozzarella Kauffer's | 197 | 6,3 g | 20 g | 10 g |
| Kauffer's, Tartes flambees alsacienne flammekueche x6, creme, fromage blanc, oignons et lardons, garnies a la main, la Kauffer s | 197 | 5,9 g | 19 g | 10 g |
| Flammekueches null | 196 | 6,1 g | 20 g | 10 g |
| Tarte flambée Kauffer's | 196 | 6,1 g | 20 g | 10 g |
| Flammekueche Kauffer's | 196 | 6,1 g | 20 g | 10 g |
| Flammenkueches Kauffer's | 196 | 6,1 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Flammekueches?
100 g of 2 Flammekueches has 201 kcal.
How much protein is in 2 Flammekueches?
2 Flammekueches contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,1 g).
How many carbs are in 2 Flammekueches?
2 Flammekueches has 21 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Flammekueches?
2 Flammekueches contains 10 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in 2 Flammekueches?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564709001784. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.