12 french macarons

Packaged product Süßigkeiten und Desserts

12 french macarons contains 385 kcal per 100 g. A Serving, 2 MACARONS, 26 g (26 g) provides about 100 kcal.

Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g
7,7 gprotein
50 gcarbohydrates
15,4 gfat
100kcal in Serving, 2 MACARONS, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 15,4 g 20 %
Saturated fat L 3,9 g 19 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 38 mg 2 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,8 g 14 %
Total sugars L 46,2 g
Protein L 7,7 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 77 mg6 %
Eisen L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 54 %Fat: 38 %385kcal / 100 g
  • Protein 8 %
  • Carbohydrates 54 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Calcium6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
  • Fiber3,8 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars46,2 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
  • Fat15,4 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat3,9 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium38 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 7,7 g7,7 g
Carbohydrates 50 g50 g
Fat 15,4 g15,4 g
Fiber 3,8 g3,8 g
Sugars 46,2 g46,2 g
Sodium 38 mg38 mg

Product details

Barcode
0640445003046
Label serving
2 MACARONS (26 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, ground almonds, egg whites, whipping cream (cream, carrageenan, lactic acid esters of mono - and diglycerides of fatty acids), lemon filling (lemon pulp, sugar, lemon juice, lemon concentrate, pectin, citric acid, ascorbic acid, lemon essential oil), raspberry filling (raspberry pieces, sugar, glucose-fructose syrup [wheat], pectin, citric acid), butter, cornstarch, white chocolate filling (white chocolate (sugar, whole milk powder, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor), canola oil), chocolate (cocoa mass, sugar, cocoa butter, soy lecithin [emulsifier]), chocolate (sao tome cocoa mass, sugar, soy lecithin [emulsifier]), whole eggs, almond puree, pistachio paste (pistachios, sugar syrup, water, natural flavor), water, dehydrated beet (for color), caramel (for color), turmeric oleoresin (for color), natural vanilla flavor, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin [emulsifier], natural vanilla flavor), skim milk powder, glucose syrup (wheat), malted barley extract, whole milk powder, modified cornstarch, natural coffee flavor, spirulina extract color, cocoa powder, invert sugar syrup, citric acid, triethyl citrate, sodium alginate, xanthan gum, disodium phosphate, exhausted vanilla seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerMandelEiRahmButterGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 french macarons?

100 g of 12 french macarons has 385 kcal. Serving, 2 MACARONS, 26 g (26 g): about 100 kcal.

How much protein is in 12 french macarons?

12 french macarons contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 2 MACARONS, 26 g (26 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).

How many carbs are in 12 french macarons?

12 french macarons has 50 g of total carbohydrates per 100 g, including 3,8 g of fiber and 46,2 g of sugars.

How much fat is in 12 french macarons?

12 french macarons contains 15,4 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).

How much sodium is in 12 french macarons?

100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103177. License: CC0 1.0 (U.S. public domain). Source record dated 30. August 2017. Imported 6. November 2026.
  • Open Food Facts, record 0640445003046. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.