11 Bean Soup Mix
Packaged product Suppen und Saucen Jackrabbit
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
11 Bean Soup Mix contains 257 kcal per 100 g. A Serving, 0.25 cup, 35 g (35 g) provides about 90 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 333 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14,3 mg | 0,6 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 28,6 g | 102 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 60 mg | 333 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber28,6 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat1,4 gbelow the median for Suppen und Saucen (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
- Sodium14,3 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jackrabbit
- Barcode
- 0071187001760
- Label serving
- 0.25 cup (35 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 11 Bean Soup Mix?
100 g of 11 Bean Soup Mix has 257 kcal. Serving, 0.25 cup, 35 g (35 g): about 90 kcal.
Is 11 Bean Soup Mix high in protein?
11 Bean Soup Mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in Serving, 0.25 cup, 35 g (35 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in 11 Bean Soup Mix?
11 Bean Soup Mix has 62,9 g of total carbohydrates per 100 g, including 28,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 11 Bean Soup Mix?
11 Bean Soup Mix contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 11 Bean Soup Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (333 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 11 Bean Soup Mix?
100 g contains 14,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071187001760. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.