100% pure ground beef
Packaged product Fleisch
100% pure ground beef contains 257 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 290 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (245 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,6 g | 37 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of Fleisch (median 16,1 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,53 g)
- Fat20,4 gabove the median for Fleisch (median 17 g)
- Saturated fat8 gabove the median for Fleisch (median 5,9 g)
- Sodium53 mgin the lowest quarter of Fleisch (median 517 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 18,6 g | 18,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20,4 g | 20,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 53 mg | 53 mg |
Product details
- Barcode
- 0079821126015
- Quantity
- 16 oz
- Label serving
- 4 ONZ (113 g)
- Category
- Gefrorenes Fleisch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratwurst Stoneridge Meat & Country Market Wholesale Division L.L.C. | 257 | 16,8 g | 0,88 g | 20,4 g |
| Hot Italian Style Sausage Malicki Bros | 257 | 16,8 g | 0,88 g | 21,2 g |
| Gran Angus Burger Seara | 257 | 17 g | 0 g | 21 g |
| Ground beef burgers, beef Omaha Steaks | 257 | 16,8 g | 0 g | 20,4 g |
| 100% pure 80% lean / 20% fat beef burgers, beef Topco Associates Inc. | 257 | 18,6 g | 0 g | 20,4 g |
| 100% pure 80% lean / 20% fat beef burgers, beef Topco Associates Inc. | 257 | 18,6 g | 0 g | 20,4 g |
| Bone-In Goat Cubes Thomas Farms | 257 | 18,6 g | 0 g | 20,4 g |
| Ground Beef Patties Ahold | 257 | 16,8 g | 0 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% pure ground beef?
100 g of 100% pure ground beef has 257 kcal. Serving, 4 ONZ, 113 g (113 g): about 290 kcal.
Is 100% pure ground beef high in protein?
100% pure ground beef contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in Serving, 4 ONZ, 113 g (113 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 16,1 g).
How many carbs are in 100% pure ground beef?
100% pure ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 100% pure ground beef?
100% pure ground beef contains 20,4 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in 100% pure ground beef?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130545. License: CC0 1.0 (U.S. public domain). Source record dated 4. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0079821126015. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.