Oat
FoodFactly lists 0 generic oat and 251 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 370 kcal and 391 kcal. Median protein is 12.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quaker Oats Steel Cut Quick 3-Minute Oats Quaker | 378 | 13.3 g | 68.9 g | 6.7 g |
| Quaker Whole Oats Quaker | 392 | 13 g | 65.7 g | 8 g |
| QUAKER Whole Oats QUAKER | 392 | 13 g | 65 g | 8 g |
| Quick 1-Minute Oats Quaker Oats | 375 | 12.5 g | 67.5 g | 7.5 g |
| Quick Cooking Rolled Oats Bob's Red Mill | 400 | 13.3 g | 68.9 g | 6.7 g |
| Quick Cooking Steel Cut Oats Bob's Red Mill | 389 | 11.1 g | 69.4 g | 6.9 g |
| Quick cooking white oats Quaker | 375 | 11 g | 67.5 g | 8 g |
| Quick cooking white oats Healthy U | 370 | 12.1 g | 56.1 g | 8.4 g |
| Quick & Easy Steel Cut Irish Oatmeal McCann's | 375 | 10 g | 67.5 g | 6.3 g |
| Quick Grits Enriched White Hominy Hill Country Fare | 351 | 5.4 g | 81.1 g | 0 g |
| Quick Oatmeal Western Family | 375 | 12.5 g | 67.5 g | 7.5 g |
| quick oats food club | 375 | 12.5 g | 67.5 g | 6.3 g |
| quick oats No Name | 350 | 12.5 g | 70 g | 6.3 g |
| quick oats No Name | 350 | 12.5 g | 70 g | 6.3 g |
| Quick Oats Signature Select | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats MOM'S BEST cereals | 375 | 12.5 g | 67.5 g | 7.5 g |
| Quick Oats President's Choice | 375 | 10 g | 75 g | 6.3 g |
| Quick Oats Great Value | 350 | 15 g | 65 g | 6.3 g |
| Quick Oats Flahavan's | 370 | 11 g | 64 g | 5.8 g |
| Quick Oats Wegmans | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats Selection | 400 | 17.5 g | 67.5 g | 7.5 g |
| Quick Oats Urban Meadow | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats QUAKER | 375 | 12.5 g | 67.5 g | 7.5 g |
| Quick Oats Happy Belly | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats good and gather | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats Coop Gold | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats Dan-D-Pak | 400 | 12.5 g | 67.5 g | 7.5 g |
| Quick Oats 100% Whole Grain Great Value | 350 | 12.5 g | 67.5 g | 6.3 g |
| Quick Oats Original Flahavan's | 358 | 12.1 g | 60.7 g | 5.5 g |
| Quick Oats Steel Cut amazon grocery | 375 | 12.5 g | 67.5 g | 6.3 g |
| Raisins & Almonds Instant Oatmeal Avelina | 375 | 12.5 g | 72.5 g | 10 g |
| Raspberry Burst Oaty Bars Deliciously Ella | 468 | 7.6 g | 64 g | 21.2 g |
| Red Velvet Oat Protein Cereal Seven Sundays | 400 | 12.5 g | 60 g | 11.3 g |
| Regular Steel Cut Oats Blue Menu | 378 | 13.3 g | 68.9 g | 6.7 g |
| Rolled oats Manolis | 354 | 9.4 g | 54.4 g | 5.6 g |
| Rolled Oats Scott's | 375 | 11 g | 60 g | 8 g |
| Rolled Oats Trader Joe's | 378 | 13.3 g | 68.9 g | 6.7 g |
| Rolled Oats Bob's Red Mill | 396 | 12.5 g | 68.8 g | 8.3 g |
| Rolled Oats True Elements | 411 | 12 g | 68.3 g | 10 g |
| Rolled Oats Patanjali | 411 | 12.1 g | 66.9 g | 10.5 g |
| Rolled Oats Bagrry's | 372 | 12.6 g | 67.6 g | 8 g |
| Rolled Oats Quaker | 407 | 11.8 g | 68.5 g | 9.5 g |
| Rolled Oats Traditional Uncle Tobys | 376 | 12.8 g | 56.8 g | 9.3 g |
| Rolled Quick Oats Sprouts Farmers Market | 375 | 12.5 g | 67.5 g | 6.3 g |
| Saffola Masala Oats - Classic Masala Saffola | 366 | 8.7 g | 70.5 g | 7.6 g |
| Saffola Masala Veggie Twist Oats Saffola | 376 | 8.8 g | 69.2 g | 9.9 g |
| Sainsbury's FreeFrom express pure oats Sainsbury's FreeFrom | 366 | 11.9 g | 59.9 g | 6.6 g |
| Salvado de avena Esgir | 355 | 15.7 g | 47.9 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.