TWELVE nutrition facts
31 TWELVE products with label nutrition data. On average they contain 215 kcal, 3,8 g of sugars and 9,5 g of protein per 100 g. Most are in Mahlzeiten und Gerichte, Geflügel and Süßigkeiten und Desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Stuffing Sandwich | 277 | 11,4 g | 33 g | 10,3 g |
| Falafel Flatbread | 246 | 7,3 g | 34 g | 7,8 g |
| Free Range Double Egg & Cress Sandwich | 222 | 9,5 g | 19,1 g | 11,1 g |
| Pesto Chicken Emmental Sandwich On Malted Bread | 277 | 12,7 g | 24,5 g | 13,7 g |
| Southern Fried Chicken Wrap | 272 | 10 g | 28 g | 13 g |
| Tuna & Sweetcorn Sandwich | 242 | 10,4 g | 22,3 g | 11,8 g |
| Chicken & Bacon | 297 | 14 g | 24 g | 15 g |
| Chicken Salad Sandwich | 182 | 10 g | 21 g | 5,7 g |
| Classic Cheeseburger | 315 | 16 g | 23 g | 17,5 g |
| Classic Chicken And Bacon | 273 | 14 g | 29 g | 11 g |
| Classic Prawn mayo Sandwich | 131 | 5,8 g | 16,4 g | 4,3 g |
| Coronation Chicken | 203 | 10 g | 24 g | 6,8 g |
| Coronation Chickpea Sandwich | 194 | 6 g | 25 g | 7 g |
| Double Egg and Spinach Sandwich | 205 | 6 g | 27 g | 7,5 g |
| Duck And Hoisin Wrap | 198 | 8 g | 28 g | 5,7 g |
| Egg & Spinach Pot | 131 | 13 g | 0,1 g | 8,7 g |
| Fruit Salad | 41 | 0,5 g | 8,8 g | 0,2 g |
| Fruit Selection | 60 | 0,7 g | 12,7 g | 0,2 g |
| Ham & Red Cheddar | 238 | 13 g | 31 g | 7,1 g |
| Mexican Birria Sweet potato wrap | 196 | 4,6 g | 29 g | 6,2 g |
| Sweet Chilli Chicken Wrap | 383 | 20 g | 59 g | 7,8 g |
| Yoghurt, Oat & Mango Compote | 117 | 3,3 g | 10,2 g | 6,7 g |
| Cajun Chicken Ciabatta | 212 | 13,3 g | 24 g | 7,1 g |
| Chicken And Stuffing | 230 | 11,6 g | 30 g | 6,3 g |
| Chicken Tikka Salad Sandwich | 259 | 12 g | 26 g | 11 g |
| Chicken Tikka Wrap | 262 | 10,8 g | 24 g | 13,2 g |
| Ham Egg And Spinach Sandwich | 199 | 10,9 g | 22,6 g | 6,5 g |
| Smokey Chicken & Nduja Wrap | 215 | 9,9 g | 26,2 g | 7,2 g |
| BLT | 238 | 7,6 g | 27 g | 10 g |
| BLT | 245 | 10 g | 25,9 g | 10,6 g |
| Vegan chilli and rice | 103 | 2,7 g | 18,9 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.