TWELVE nutrition facts

31 TWELVE products with label nutrition data. On average they contain 215 kcal, 3.8 g of sugars and 9.5 g of protein per 100 g. Most are in meals and dishes, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Chicken Stuffing Sandwich 277 11.4 g 33 g 10.3 g
Falafel Flatbread 246 7.3 g 34 g 7.8 g
Free Range Double Egg & Cress Sandwich 222 9.5 g 19.1 g 11.1 g
Pesto Chicken Emmental Sandwich On Malted Bread 277 12.7 g 24.5 g 13.7 g
Southern Fried Chicken Wrap 272 10 g 28 g 13 g
Tuna & Sweetcorn Sandwich 242 10.4 g 22.3 g 11.8 g
Chicken & Bacon 297 14 g 24 g 15 g
Chicken Salad Sandwich 182 10 g 21 g 5.7 g
Classic Cheeseburger 315 16 g 23 g 17.5 g
Classic Chicken And Bacon 273 14 g 29 g 11 g
Classic Prawn mayo Sandwich 131 5.8 g 16.4 g 4.3 g
Coronation Chicken 203 10 g 24 g 6.8 g
Coronation Chickpea Sandwich 194 6 g 25 g 7 g
Double Egg and Spinach Sandwich 205 6 g 27 g 7.5 g
Duck And Hoisin Wrap 198 8 g 28 g 5.7 g
Egg & Spinach Pot 131 13 g 0.1 g 8.7 g
Fruit Salad 41 0.5 g 8.8 g 0.2 g
Fruit Selection 60 0.7 g 12.7 g 0.2 g
Ham & Red Cheddar 238 13 g 31 g 7.1 g
Mexican Birria Sweet potato wrap 196 4.6 g 29 g 6.2 g
Sweet Chilli Chicken Wrap 383 20 g 59 g 7.8 g
Yoghurt, Oat & Mango Compote 117 3.3 g 10.2 g 6.7 g
Cajun Chicken Ciabatta 212 13.3 g 24 g 7.1 g
Chicken And Stuffing 230 11.6 g 30 g 6.3 g
Chicken Tikka Salad Sandwich 259 12 g 26 g 11 g
Chicken Tikka Wrap 262 10.8 g 24 g 13.2 g
Ham Egg And Spinach Sandwich 199 10.9 g 22.6 g 6.5 g
Smokey Chicken & Nduja Wrap 215 9.9 g 26.2 g 7.2 g
BLT 238 7.6 g 27 g 10 g
BLT 245 10 g 25.9 g 10.6 g
Vegan chilli and rice 103 2.7 g 18.9 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.