Ryvita nutrition facts
88 Ryvita products with label nutrition data. On average they contain 388 kcal, 6 g of sugars and 11,8 g of protein per 100 g. Most are in Snacks, Knäckebrot and Brote.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackerbread | 390 | 10,5 g | 77,5 g | 3,7 g |
| Crispy Snack | 502 | 6,6 g | 65,7 g | 23,4 g |
| Multigrain | 354 | 12,8 g | 55,7 g | 5,1 g |
| Multi-seed thins | 433 | 14,4 g | 64,4 g | 11,1 g |
| Pumpkin Seeds & Oats Rye Crispbread | 400 | 12,5 g | 58,3 g | 8,3 g |
| Ryvita Cracker For Cheese Black Pepper 175G | 384 | 13,2 g | 72,9 g | 2,9 g |
| Ryvita export sodas Integral Whole Wheat Crackers | 350 | 10 g | 60 g | 10 g |
| Ryvita Multigrain Rye Crispbread 250g | 357 | 12,9 g | 55,7 g | 5,2 g |
| Ryvita Sesame Rye Crispbread 250g | 382 | 13,3 g | 57,6 g | 6,7 g |
| Ryvita Sticks | 445 | 13 g | 66 g | 13 g |
| Ryvita Thins Smoky BBQ | 459 | 11 g | 62 g | 17 g |
| Salted Caramel Crispy Snacks | 487 | 6,5 g | 65,8 g | 21,6 g |
| Snack bread arôme de fromage | 400 | 10 g | 75 g | 2,5 g |
| Thins | 434 | 16,4 g | 56,2 g | 14,1 g |
| Dark Rye Crispbread | 342 | 8,5 g | 66,6 g | 1,2 g |
| Dark Rye Crispbread | 350 | 10 g | 65 g | 0 g |
| Fruit Crunch Crispbread | 358 | 8,3 g | 61,8 g | 5,4 g |
| Light Rye Crispbread | 350 | 10 g | 65 g | 2,5 g |
| Ligth rye wholegrain rye crispbread | 350 | 8,5 g | 66,9 g | 1,7 g |
| Loading… | 371 | 21,5 g | 56,9 g | 3,7 g |
| Multigrain rye breads | 354 | 12,8 g | 55,7 g | 5,1 g |
| Onion Flatbreads | 429 | 14,3 g | 71,4 g | 7,1 g |
| Oreo golden dorés | 477 | 4,3 g | 73,8 g | 19,5 g |
| Pepper Crackerbread | 385 | 11,4 g | 75,1 g | 3,6 g |
| Pumpkin seeds and oags | 397 | 13,5 g | 58,7 g | 9,2 g |
| Red quinoa & sesame Crispbread | 368 | 20,7 g | 53,2 g | 4,9 g |
| Rye cakes | 363 | 8,9 g | 69,9 g | 2,3 g |
| Rye Cakes Multigrain | 352 | 9,4 g | 66,3 g | 2,5 g |
| Rye crispbreads | 350 | 8,5 g | 66,9 g | 1,7 g |
| Rye Crispbreads with added calcium and B vitamins | 365 | 12,1 g | 58,9 g | 5,6 g |
| Ryvita cheese flavour crackerbread | 386 | 12,3 g | 74,3 g | 3,7 g |
| Ryvita Crispbread Sesame Seed | 373 | 10,5 g | 58,3 g | 7 g |
| Ryvita lin er graines de nigelle | 400 | 20 g | 50 g | 7,5 g |
| RYVITA Original crunchy rye breads | 350 | 8,5 g | 66,9 g | 1,7 g |
| SnackBread | 400 | 13,3 g | 73,3 g | 3,3 g |
| Sweet chili flatbreads | 405 | 12,2 g | 73,7 g | 5,7 g |
| Three cheese flatbreads | 414 | 18,6 g | 60 g | 10 g |
| Dark Rye | 342 | 8,5 g | 66,6 g | 1,2 g |
| Wholegrain Ryvita Crackerbread | 204 | 12,5 g | 70,2 g | 3,6 g |
| NEW PACKS OF 3X 2SLICES O uze MILK CHOCOLATE RYVIT | 483 | 7,1 g | 64 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.