Ryvita nutrition facts
88 Ryvita products with label nutrition data. On average they contain 387 kcal, 5.9 g of sugars and 11.8 g of protein per 100 g. Most are in snacks, crispbreads and breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackerbread | 390 | 10.5 g | 77.5 g | 3.7 g |
| Crispy Snack | 502 | 6.6 g | 65.7 g | 23.4 g |
| Multigrain | 354 | 12.8 g | 55.7 g | 5.1 g |
| Multi-seed thins | 433 | 14.4 g | 64.4 g | 11.1 g |
| Pumpkin Seeds & Oats Rye Crispbread | 400 | 12.5 g | 58.3 g | 8.3 g |
| Ryvita Cracker For Cheese Black Pepper 175G | 384 | 13.2 g | 72.9 g | 2.9 g |
| Ryvita export sodas Integral Whole Wheat Crackers | 350 | 10 g | 60 g | 10 g |
| Ryvita Multigrain Rye Crispbread 250g | 357 | 12.9 g | 55.7 g | 5.2 g |
| Ryvita Sesame Rye Crispbread 250g | 382 | 13.3 g | 57.6 g | 6.7 g |
| Ryvita Sticks | 445 | 13 g | 66 g | 13 g |
| Ryvita Thins Smoky BBQ | 459 | 11 g | 62 g | 17 g |
| Salted Caramel Crispy Snacks | 487 | 6.5 g | 65.8 g | 21.6 g |
| Snack bread arôme de fromage | 400 | 10 g | 75 g | 2.5 g |
| Thins | 434 | 16.4 g | 56.2 g | 14.1 g |
| Dark Rye Crispbread | 342 | 8.5 g | 66.6 g | 1.2 g |
| Dark Rye Crispbread | 350 | 10 g | 65 g | 0 g |
| Fruit Crunch Crispbread | 358 | 8.3 g | 61.8 g | 5.4 g |
| Light Rye Crispbread | 350 | 10 g | 65 g | 2.5 g |
| Ligth rye wholegrain rye crispbread | 350 | 8.5 g | 66.9 g | 1.7 g |
| Loading… | 371 | 21.5 g | 56.9 g | 3.7 g |
| Multigrain rye breads | 354 | 12.8 g | 55.7 g | 5.1 g |
| Onion Flatbreads | 429 | 14.3 g | 71.4 g | 7.1 g |
| Oreo golden dorés | 477 | 4.3 g | 73.8 g | 19.5 g |
| Pepper Crackerbread | 385 | 11.4 g | 75.1 g | 3.6 g |
| Pumpkin seeds and oags | 397 | 13.5 g | 58.7 g | 9.2 g |
| Red quinoa & sesame Crispbread | 368 | 20.7 g | 53.2 g | 4.9 g |
| Rye cakes | 363 | 8.9 g | 69.9 g | 2.3 g |
| Rye Cakes Multigrain | 352 | 9.4 g | 66.3 g | 2.5 g |
| Rye crispbreads | 350 | 8.5 g | 66.9 g | 1.7 g |
| Rye Crispbreads with added calcium and B vitamins | 365 | 12.1 g | 58.9 g | 5.6 g |
| Ryvita cheese flavour crackerbread | 386 | 12.3 g | 74.3 g | 3.7 g |
| Ryvita Crispbread Sesame Seed | 373 | 10.5 g | 58.3 g | 7 g |
| Ryvita lin er graines de nigelle | 400 | 20 g | 50 g | 7.5 g |
| RYVITA Original crunchy rye breads | 350 | 8.5 g | 66.9 g | 1.7 g |
| SnackBread | 400 | 13.3 g | 73.3 g | 3.3 g |
| Sweet chili flatbreads | 405 | 12.2 g | 73.7 g | 5.7 g |
| Three cheese flatbreads | 414 | 18.6 g | 60 g | 10 g |
| Dark Rye | 342 | 8.5 g | 66.6 g | 1.2 g |
| Wholegrain Ryvita Crackerbread | 204 | 12.5 g | 70.2 g | 3.6 g |
| NEW PACKS OF 3X 2SLICES O uze MILK CHOCOLATE RYVIT | 483 | 7.1 g | 64 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.