Ruffles nutrition facts
376 Ruffles products with label nutrition data. On average they contain 528 kcal, 4,3 g of sugars and 6,6 g of protein per 100 g. Most are in chips-pretzels-snacks, Kartoffelchips and Snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flamin hot sour cream | 571 | 7,1 g | 53,6 g | 35,7 g |
| Hot Wings | 536 | 7,1 g | 57,1 g | 32,1 g |
| Jamon presunto | 525 | 6,5 g | 49,6 g | 32,5 g |
| MIX | 507 | 6 g | 52,7 g | 30,3 g |
| Original | 540 | 6,3 g | 47,7 g | 35,1 g |
| Original Recipe Chicken | 320 | 4 g | 34 g | 20 g |
| Peynir Ve Soğan Aromalı | 519 | 7 g | 52 g | 31 g |
| Kartoffelchips | 100 | 1,1 g | 10 g | 6,3 g |
| Poutine | 540 | 6 g | 56 g | 34 g |
| Ruffles | 564 | 7,1 g | 56,4 g | 35,3 g |
| Ruffles all dressed | 520 | 6 g | 52 g | 32 g |
| Ruffles baked flaming hot | 433 | 7,5 g | 75,3 g | 11,3 g |
| Ruffles barbeque | 542 | 6,1 g | 54 g | 32 g |
| Ruffles Have Rrridges | 540 | 8 g | 54 g | 32 g |
| Ruffles jambon | 512 | 6,5 g | 51 g | 30 g |
| Ruffles Jamón | 525 | 6,5 g | 49,6 g | 32,5 g |
| Ruffles Jamón | 505 | 6,1 g | 54,2 g | 28,6 g |
| Ruffles Jamón | 505 | 6,1 g | 54,2 g | 28,6 g |
| Ruffles kFC | 545 | 6,1 g | 56,1 g | 33,3 g |
| Ruffles KFC | 533 | 6,7 g | 56,7 g | 33,3 g |
| Ruffles Original | 513 | 6 g | 53,7 g | 29,7 g |
| Ruffles salt | 549 | 6,1 g | 53 g | 34 g |
| Ruffles york queso | 524 | 6,6 g | 49,4 g | 32,3 g |
| Rufles queso 61 gr | 501 | 5,6 g | 45,8 g | 32,8 g |
| Sabor a Jamón chicho | 512 | 6,5 g | 51 g | 30 g |
| Smokehouse BBQ | 530 | 7,1 g | 56,5 g | 31,8 g |
| Spicy dill pickle | 536 | 7,1 g | 53,6 g | 32,1 g |
| Spicy Dill Pickle | 536 | 7,1 g | 53,6 g | 32,1 g |
| bbq flamin hot ruffles | 530 | 6,1 g | 53 g | 33,3 g |
| Chip KFC | 540 | 6 g | 56 g | 34 g |
| Chips barbecue | 532 | 6,6 g | 48,6 g | 33,6 g |
| Chips original | 533 | 6,5 g | 48,8 g | 33,7 g |
| Chips original | 533 | 6,5 g | 48,8 g | 33,7 g |
| Chips Presunto | 505 | 6,1 g | 54,2 g | 28,6 g |
| Chips ruffles ketchup | 504 | 6 g | 53,8 g | 28,5 g |
| Chips tomato ketchup | 527 | 1,9 g | 48,1 g | 33,4 g |
| Chip Ultracroquantes Ketchup | 500 | 6 g | 62 g | 26 g |
| Double Crunch Jalapeño Cheddar | 300 | 4 g | 35 g | 16 g |
| Double Crunch jalapeño cheddar chips | 500 | 8 g | 60 g | 28 g |
| Double crunch ketchup | 500 | 6,9 g | 62,1 g | 25,9 g |
| Honey Mustard Double Crunch Potato Chips | 536 | 7,1 g | 64,3 g | 28,6 g |
| Munchies Cheddar & Sour Cream | 486 | 7,7 g | 63,9 g | 23 g |
| Queso | 230 | 3 g | 23 g | 14 g |
| Rassaisinnéed | 520 | 6 g | 52 g | 32 g |
| Regular Potato Chips | 560 | 6 g | 52 g | 36 g |
| Ruffles | 484 | 6 g | 57,4 g | 25,6 g |
| Ruffles | 525 | 6,5 g | 49,6 g | 32,5 g |
| Ruffles | 505 | 6,1 g | 54,2 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.