Ruffles nutrition facts
387 Ruffles products with label nutrition data. On average they contain 528 kcal, 4.3 g of sugars and 6.6 g of protein per 100 g. Most are in chips-pretzels-snacks, potato crisps and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz ketchup | 542 | 6.1 g | 54 g | 32 g |
| Hot Wings | 536 | 7.1 g | 57.1 g | 32.1 g |
| Jamon presunto | 525 | 6.5 g | 49.6 g | 32.5 g |
| MIX | 507 | 6 g | 52.7 g | 30.3 g |
| Original | 540 | 6.3 g | 47.7 g | 35.1 g |
| Original Recipe Chicken | 320 | 4 g | 34 g | 20 g |
| Originals | 549 | 5.9 g | 51.5 g | 34.6 g |
| Peynir Ve Soğan Aromalı | 519 | 7 g | 52 g | 31 g |
| Potato chips | 100 | 1.1 g | 10 g | 6.3 g |
| Poutine | 540 | 6 g | 56 g | 34 g |
| Ruffles | 564 | 7.1 g | 56.4 g | 35.3 g |
| Ruffles | 571 | 7.1 g | 53.6 g | 35.7 g |
| Ruffles | 536 | 7.1 g | 53.6 g | 35.7 g |
| Ruffles all dressed | 520 | 6 g | 52 g | 32 g |
| Ruffles baked flaming hot | 433 | 7.5 g | 75.3 g | 11.3 g |
| Ruffles barbeque | 542 | 6.1 g | 54 g | 32 g |
| Ruffles Have Rrridges | 540 | 8 g | 54 g | 32 g |
| Ruffles jambon | 512 | 6.5 g | 51 g | 30 g |
| Ruffles Jamón | 525 | 6.5 g | 49.6 g | 32.5 g |
| Ruffles Jamón | 505 | 6.1 g | 54.2 g | 28.6 g |
| Ruffles Jamón | 505 | 6.1 g | 54.2 g | 28.6 g |
| Ruffles kFC | 545 | 6.1 g | 56.1 g | 33.3 g |
| Ruffles KFC | 533 | 6.7 g | 56.7 g | 33.3 g |
| Ruffles Original | 513 | 6 g | 53.7 g | 29.7 g |
| Ruffles Queso | 532 | 5.2 g | 52.7 g | 33.4 g |
| Ruffles salt | 549 | 6.1 g | 53 g | 34 g |
| Ruffles york queso | 524 | 6.6 g | 49.4 g | 32.3 g |
| Rufles queso 61 gr | 501 | 5.6 g | 45.8 g | 32.8 g |
| Sabor a Jamón chicho | 512 | 6.5 g | 51 g | 30 g |
| Smokehouse BBQ | 530 | 7.1 g | 56.5 g | 31.8 g |
| Spicy dill pickle | 536 | 7.1 g | 53.6 g | 32.1 g |
| Spicy Dill Pickle | 536 | 7.1 g | 53.6 g | 32.1 g |
| bbq flamin hot ruffles | 530 | 6.1 g | 53 g | 33.3 g |
| Chip KFC | 540 | 6 g | 56 g | 34 g |
| Chips au ketchup | 527 | 6.3 g | 48.1 g | 33.4 g |
| Chips barbecue | 532 | 6.6 g | 48.6 g | 33.6 g |
| Chips original | 533 | 6.5 g | 48.8 g | 33.7 g |
| Chips original | 533 | 6.5 g | 48.8 g | 33.7 g |
| Chips presunto | 505 | 6.1 g | 54.2 g | 28.6 g |
| Chips Presunto | 505 | 6.1 g | 54.2 g | 28.6 g |
| Chips ruffles ketchup | 504 | 6 g | 53.8 g | 28.5 g |
| Chips tomato ketchup | 527 | 1.9 g | 48.1 g | 33.4 g |
| Chip Ultracroquantes Ketchup | 500 | 6 g | 62 g | 26 g |
| Double Crunch Jalapeño Cheddar | 300 | 4 g | 35 g | 16 g |
| Double Crunch jalapeño cheddar chips | 500 | 8 g | 60 g | 28 g |
| Double crunch ketchup | 500 | 6.9 g | 62.1 g | 25.9 g |
| Honey Mustard Double Crunch Potato Chips | 536 | 7.1 g | 64.3 g | 28.6 g |
| Munchies Cheddar & Sour Cream | 486 | 7.7 g | 63.9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.