Cottage Pie
Packaged product Süßigkeiten und Desserts Pams
Cottage Pie contains 114 kcal per 100 g. A Serving, 1 portion, 250 g (250 g) provides about 285 kcal.
Roughly 49 % of its calories come from fat, with 34 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 34 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat6,1 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium247 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077342969
- Label serving
- 1 portion (250 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and Sour Chicken with Rice Tesco | 114 | 5,6 g | 21,4 g | 0,5 g |
| Puddings, vanille, trockenmischung, uhrzeit, mit Vollmilch zubereitet Dried or dry | 114 | 2,7 g | 19,7 g | 2,9 g |
| Sweet potato fries Oaklands | 114 | 1,3 g | 18,8 g | 3 g |
| Super Foods Sweet Potato Cottage Pie Aldi Simply Super | 114 | 5,2 g | 10,8 g | 4,8 g |
| Puddings, kokosnusscreme, trockenmischung, regelmäßig, mit Vollmilch zubereitet Dried or dry | 114 | 3 g | 17,7 g | 3,8 g |
| Creme dessert caramel Yabon | 114 | 3,6 g | 18 g | 2,9 g |
| Fried Fish Cake Enjoy hot | 114 | 11,4 g | 11,4 g | 3,1 g |
| Mashed Sweet Potatoes kevin's natural foods | 114 | 1,4 g | 18,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 114 kcal. Serving, 1 portion, 250 g (250 g): about 285 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,5 g in Serving, 1 portion, 250 g (250 g). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Cottage Pie?
Cottage Pie has 9,5 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 6,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077342969. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.