My Muscle Chef nutrition facts
271 My Muscle Chef products with label nutrition data. On average they contain 171 kcal, 4 g of sugars and 14,6 g of protein per 100 g. Most are in Geflügel, Fleisch and Süßigkeiten und Desserts.
| Food | Calories | Protein | Carbs | Fat |
| Recovery Bar Cookies & Cream |
376 |
57,6 g |
17,5 g |
10,5 g |
| Recovery Bar Double Choc Fudge |
378 |
54,5 g |
9,8 g |
13,1 g |
| Spanish Chicken & Olives With Cashew Pilaf |
115 |
9,8 g |
10,1 g |
3,4 g |
| Strawberry Protein Yoghurt |
104 |
11 g |
5,2 g |
4,1 g |
| Teriyaki Beef Bowl |
128 |
7,7 g |
18,2 g |
2,4 g |
| Thai Peanut Chicken Noodle Stir Fry |
120 |
9,2 g |
11,3 g |
3,9 g |
| Thai Satay Beef With Basmati Rice |
137 |
10,3 g |
12,1 g |
4,9 g |
| Vanilla protein yoghurt |
108 |
10,4 g |
7 g |
4 g |
| Asian chicken stir fry |
135 |
12,3 g |
15 g |
2,6 g |
| Asian Chicken Stir Fry |
146 |
13 g |
16,6 g |
2,7 g |
| Asian Chicken Stir Fry |
146 |
13 g |
16,6 g |
2,7 g |
| Bacon And Spinach Frittata |
147 |
12,2 g |
7,7 g |
7,3 g |
| BBQ Chicken Breast With Creamy Garlic Vegetables |
169 |
11,8 g |
15,5 g |
6,3 g |
| BBQ Pulled Pork With Mac & Cheese |
157 |
12,9 g |
9,3 g |
7,4 g |
| Beef Kofta |
151 |
11,2 g |
11,7 g |
6,3 g |
| Beef lasagne |
169 |
15,3 g |
10,1 g |
7,2 g |
| Beef Lasagne |
492 |
43,5 g |
30,3 g |
20,8 g |
| Beef Madras |
406 |
29,3 g |
48,8 g |
9,2 g |
| Beef Massaman Curry With Brown Rice |
196 |
13,5 g |
21,5 g |
5,9 g |
| Beef Ragu With Gnocchi |
165 |
10,7 g |
16 g |
6,1 g |
| Beef Ravioli PLUS+ |
136 |
10,3 g |
13,1 g |
4,4 g |
| Beef Rendang Plus |
153 |
10,3 g |
15,2 g |
5,3 g |
| Beef stroganoff with spinach fettuccine |
136 |
11,8 g |
13,5 g |
3,5 g |
| Birria Beef with Pineapple Salsa & Corn Rice |
130 |
9,8 g |
13,1 g |
3,7 g |
| Black pepper beef noodle stir fry |
127 |
9,2 g |
17,3 g |
1,9 g |
| Braised Beef Steak |
119 |
11,3 g |
8,7 g |
3,9 g |
| Burnt Butter And Sage Chicken Pasta |
150 |
11 g |
13,2 g |
5,6 g |
| Butter Chicken Protein Meal Base |
143 |
18,4 g |
3,6 g |
5,5 g |
| Cajun chicken with dirty rice |
161 |
16,1 g |
12,6 g |
4,7 g |
| Cantonese Duck with Broccoli & Green Beans |
138 |
12,9 g |
10,2 g |
4,6 g |
| Charcoal Chicken With Garlic Sauce |
155 |
14,4 g |
10,3 g |
5,5 g |
| Chicken And Leek Pasta Bake |
168 |
11 g |
14,8 g |
7 g |
| Chicken & Chimichurri Mayo With Pumpkin Mash & Green Beans |
118 |
14,5 g |
4,2 g |
4,2 g |
| Chicken Enchilada Stack |
122 |
11,7 g |
10,3 g |
3,3 g |
| Chicken Fettuccine Carbonara |
145 |
10 g |
13,7 g |
5,3 g |
| Chicken fried rice |
133 |
8,4 g |
17,5 g |
2,8 g |
| Chicken & Haloumi Potato Bake |
133 |
11,3 g |
8,5 g |
5,7 g |
| Chicken Laksa |
154 |
9,8 g |
14,5 g |
6,2 g |
| Chicken & Leek Pasta Bake |
168 |
11 g |
14,5 g |
7 g |
| Chicken paella |
118 |
11,1 g |
10,6 g |
3,2 g |
| Chicken Souvlaki |
145 |
11,3 g |
11 g |
5,5 g |
| Chicken Tikka |
138 |
6,9 g |
14,3 g |
5,8 g |
| Chicken Tikka Masala |
145 |
10 g |
14,1 g |
5,1 g |
| Chicken tortellini boscaiola |
162 |
11,6 g |
10,5 g |
8,1 g |
| Chicken Vodka Penne Plus+ |
177 |
12,8 g |
15,8 g |
6,2 g |
| Chilli & Lime Chicken |
156 |
12,4 g |
15 g |
4,8 g |
| Chipotle Butter Steak With Roast Potato & Broccoli |
134 |
13 g |
7,1 g |
5,5 g |
| Chocolate Brownie Thermo Whey |
397 |
71,4 g |
10 g |
7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.