M&M's nutrition facts

794 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in Candy, Süßigkeiten und Desserts and Sonstige Lebensmittel.

FoodCaloriesProteinCarbsFat
M &M'S Crispy 281G 485 4,2 g 69 g 21 g
M&M's crunchy caramel 478 3,9 g 74 g 18 g
M&M’s Fun Size 481 3,7 g 74,1 g 18,5 g
M&M's Lovers Chocolate Candies Variety Mix Fun Size, 60 Count, 33.08 Oz 481 3,7 g 70,4 g 18,5 g
m&m's minis 478 4 g 71,7 g 17,9 g
m&m's minis 480 6 g 70 g 20 g
M&M's minis 462 7,7 g 69,2 g 19,2 g
M &M's Minis 511 4,3 g 72,3 g 21,3 g
m&m's minis 100 g 475 5 g 72,5 g 17,5 g
M&M'S Minis Peanut Butter 507 10,1 g 56,8 g 28,4 g
M&M's Minis Vanilla Flavored Ice Cream With Chocolate Swirl, M&M's Minis Milk Chocolate Candies & Whipped Icing Ice Cream Cake, M&M's Minis 295 3,8 g 34,3 g 15,2 g
M&ms mix 505 7,5 g 64 g 24 g
m&m's mix melange 95 a 500 10 g 60 g 25 g
M&m's peanut 500 9,5 g 59,5 g 26,2 g
M&ms peanut 553 8,3 g 53,4 g 33 g
M&M’s Peanut Butter and Jelly 519 11,1 g 55,6 g 29,6 g
M&Ms Peanuts Fun Size 504 9,6 g 61,5 g 25,9 g
m&m's pop'd caramel 464 3,6 g 71,4 g 17,9 g
M&M’s Toasty Holiday Peanut 516 9,7 g 61,3 g 25,8 g
Movie Night Snack Kit 486 5,7 g 48,6 g 34,3 g
Mystery Mix Chocolate Candies Eggs, Milchschokolade, Erdnussbutter, Double Chocolate 500 7,1 g 67,9 g 25 g
Nut Brownie Mix Chocolate Candies, Erdnuss, Fudge Brownie 514 8,6 g 65,7 g 25,7 g
Party Pack M&M's Peanut 506 9,4 g 60,1 g 25,4 g
Peanut Butter Chocolate Candies 554 16,1 g 39,3 g 37,5 g
Peanut Butter Chocolate Candies Eggs, Erdnussbutter 519 11,1 g 55,6 g 29,6 g
Peanut Butter Chocolate Candies Eggs, Erdnussbutter 517 10,3 g 58,6 g 27,6 g
Peanut Butter Chocolate Candies Eggs, Erdnussbutter 500 10,7 g 57,1 g 28,6 g
Peanut Butter Chocolate Candies, Erdnussbutter 536 10,7 g 57,1 g 28,6 g
Peanut Butter Chocolate Candies, Erdnussbutter 536 10,7 g 57,1 g 28,6 g
Peanut Butter Chocolate Candies, Erdnussbutter 536 10,7 g 57,1 g 28,6 g
Peanut Butter Chocolate Candies, Erdnussbutter 519 11,1 g 55,6 g 29,6 g
Peanut Butter Chocolate Candies, Erdnussbutter 536 10,7 g 57,1 g 28,6 g
Peanut Butter Cinnamon Roll 522 10,9 g 56,5 g 28,3 g
Peanut Butter Ghoul's Mix Chocolate Candies, Erdnussbutter 536 10,7 g 57,1 g 28,6 g
Peanut Butter & Jelly M&M's 522 10,9 g 56,5 g 28,3 g
Peanut Butter & Jelly M&M's Chocolate Candies 529 10,6 g 56,4 g 28,2 g
Peanut Butter & Jelly M&M's Chocolate Candies 519 11,1 g 55,6 g 29,6 g
Peanut Butter Minis 507 10,1 g 56,8 g 28,4 g
Peanut Butter M&M's 500 11,1 g 55,6 g 27,8 g
Peanut Butter M&Ms 536 10,7 g 57,1 g 28,6 g
peanut butter m&m's cookie sandwich 329 4,1 g 47,9 g 13,7 g
Erdnussbutter, M&Ms, mega share size 519 11,1 g 51,9 g 29,6 g
Peanut Butter M&M’s Minis 510 10,2 g 59,2 g 26,5 g
Peanut Butter Red, White & Blue Mix Chocolate Candies, Erdnussbutter 536 10,7 g 57,1 g 28,6 g
Peanut Butter Red, White & Blue Mix Chocolate Candies, Erdnussbutter 519 11,1 g 55,6 g 29,6 g
Peanut chocolate candies fun size 524 9,7 g 60 g 26 g
Peanut Chocolate Candies, Erdnuss 500 10,7 g 60,7 g 25 g
Peanut Chocolate Candies, Erdnuss 500 11,1 g 61,1 g 27,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.