M &M'S Crispy 281G
Packaged product Süßigkeiten und Desserts M&M's
M &M'S Crispy 281G contains 485 kcal per 100 g. A Serving, 46.8 g (46,8 g) provides about 227 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 57 g | |
| Added sugars L | 45 g | 90 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars57 gin the top quarter of Süßigkeiten und Desserts (median 38 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat14 gabove the median for Süßigkeiten und Desserts (median 7,3 g)
- Sodium128 mgabove the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- M&M's
- Barcode
- 5000159499392
- Quantity
- 281 g
- Label serving
- 46.8 g
- Category
- Süße Snacks
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, Reismehl (10%) Magermilchpulver, Kakaobutter, Palmkernfett, Milchzucker, Palmfett, Butterreinfett (aus Milch), Gerstenmalzextrakt, Sheafett, Salz, Farbstoffe (E 100, E120, E 133, E160a, E 160e, E 171) Glucosesirup, Stärke, Emulgator (Sojalecithin), Dextrin, Dextrose, Überzugsmittel (Carnaubawachs), Aromen, Palmkernöl,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerReisKakaobutterSalzGlucosesirupMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M &M'S Crispy 281G?
100 g of M &M'S Crispy 281G has 485 kcal. Serving, 46.8 g (46,8 g): about 227 kcal.
How much protein is in M &M'S Crispy 281G?
M &M'S Crispy 281G contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 46.8 g (46,8 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in M &M'S Crispy 281G?
M &M'S Crispy 281G has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M &M'S Crispy 281G?
M &M'S Crispy 281G contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in M &M'S Crispy 281G?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159499392. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.