Marks & Spencers nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Cranberry & Rasperry Juice Drink |
7 |
0,2 g |
1,1 g |
0,1 g |
| Cream Crackers |
447 |
10 g |
68,6 g |
13,7 g |
| Creamy Almond Spread |
213 |
7,3 g |
7 g |
16,9 g |
| Creamy Caesar |
493 |
4,2 g |
4,8 g |
50,4 g |
| Creamy Cool Tortillas |
479 |
6,6 g |
62,8 g |
21,3 g |
| Creamy vegetable soup in a cup |
40 |
0,91 g |
6,1 g |
1,1 g |
| Crispy Chilli Peanuts |
554 |
10,3 g |
46,4 g |
35,5 g |
| Crispy clouds caramel |
531 |
7 g |
56,6 g |
30,2 g |
| Crispy Kyiv Chicken Breasts |
233 |
15,5 g |
9,9 g |
14,3 g |
| Crispy Mint Bars |
405 |
4,3 g |
41,8 g |
24 g |
| Crispy Mint Double Chocolate Chip Cookies |
464 |
3,6 g |
67,9 g |
21,4 g |
| Cropwell Bishop Creamery Blue Stilton Cheese |
410 |
23,7 g |
0,1 g |
35 g |
| Crustless Quiche Lorraine |
292 |
11,5 g |
15,1 g |
20,2 g |
| Cucumbers Pickled in Apple Cider Vinegar with Spices |
46 |
0,6 g |
10,2 g |
0,1 g |
| Cured cooked roasted ham chunks with honey glaze |
138 |
26,1 g |
3,8 g |
1,9 g |
| Zwergstall |
116 |
3 g |
15,4 g |
4,7 g |
| Custard Cream Egg |
590 |
5,9 g |
48,7 g |
40,9 g |
| Custard Cream Spread |
567 |
3,7 g |
57,6 g |
35,7 g |
| Dark Chocolate And Orange Cookies |
476 |
5,2 g |
65,2 g |
20,8 g |
| dark chocolate mini rice cakes |
484 |
7,2 g |
61,2 g |
22 g |
| Dark chocolate with mint |
610 |
9,5 g |
24,9 g |
49,9 g |
| Date & Walnut Toasts |
390 |
7,1 g |
65,3 g |
10 g |
| Deliciously Versatile Teriyaki |
127 |
2,6 g |
25,7 g |
1,3 g |
| Deli filler cheese & onion |
331 |
11,3 g |
6,1 g |
28,9 g |
| Deli Meats Sandwich |
271 |
13 g |
20,7 g |
14,4 g |
| Diced beef - British Angus (Marks and Spencer) |
146 |
22,1 g |
0 g |
6,4 g |
| Diet Ginger Beer |
1 |
0,02 g |
0,02 g |
0,02 g |
| Diet Ginger Beer |
1 |
0 g |
0 g |
0 g |
| Diet Indian Tonic Water with Lemon |
2 |
0,2 g |
0,04 g |
0,04 g |
| Diet Pink lemonade |
4 |
0,06 g |
0,6 g |
0,02 g |
| Dinky Sausage Rolls |
399 |
10,1 g |
20,9 g |
30,4 g |
| Dinky Vegetable Samosa |
227 |
5,6 g |
28,8 g |
9,2 g |
| Doppel-Gloucester |
411 |
24,9 g |
0,1 g |
34,5 g |
| Dried Mango |
328 |
3,1 g |
76,8 g |
0,6 g |
| Dry Cured Smoked Streaky Bacon |
315 |
15,8 g |
1,5 g |
27,3 g |
| Dry Cured Unsmoked Streaky Bacon |
388 |
13,3 g |
1,5 g |
36,4 g |
| Dunked n' Loaded Custard Cream Doughnut |
413 |
5,3 g |
40,8 g |
25,1 g |
| Egg & Bacon Sandwich |
303 |
12,7 g |
21,9 g |
18,7 g |
| Egg Custard Tarts |
278 |
6,4 g |
33 g |
13 g |
| Gebratener Reis aus Eiern |
190 |
4,6 g |
28 g |
6,3 g |
| Extra Cream Cookies And Cream |
487 |
5,1 g |
68,7 g |
20 g |
| Extra Cream Custard Cream |
502 |
4 g |
68,2 g |
23,4 g |
| Extra Dry Seville Orange Gin & Diet Tonic |
45 |
0 g |
0 g |
0 g |
| Extra Mature Cheddar |
314 |
27,9 g |
0,8 g |
22,1 g |
| Extra Virgin Olive Oil Crisps (Black Truffle) |
530 |
6,3 g |
48,1 g |
33,5 g |
| Extremely Caramely Dulce De Leche Loaded Ice Creams |
358 |
3,2 g |
35,8 g |
22,2 g |
| Extremely Cheesy combo mix |
470 |
6,4 g |
60,6 g |
21,8 g |
| Extremely Chocolatey Ginger Biscuits |
509 |
5,9 g |
59 g |
26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.