Know & Love nutrition facts

146 Know & Love products with label nutrition data. On average they contain 164 kcal, 4,7 g of sugars and 7,6 g of protein per 100 g. Most are in Milch und Eier, Sonstige Lebensmittel and Bohnen und Hülsenfrüchte.

FoodCaloriesProteinCarbsFat
Mozzarella Whole Milk 321 21,4 g 3,6 g 25 g
Mozzarella Whole Milk, Shredded Cheese 321 21,4 g 3,6 g 25 g
Natural Brown Rice 367 6,7 g 75,6 g 4,4 g
No Sugar Added Ketchup 63 0 g 6,3 g 0 g
Not Smoked Provolone Cheese 368 26,3 g 0 g 26,3 g
Organic Baby Spinach 25 2,8 g 3,5 g 0 g
Organic Black Beans 92 6,2 g 16,9 g 0,39 g
Organic Cage Free Large Brown Eggs 140 12 g 0 g 10 g
Organic Tri-Color Quinoa 333 11,1 g 68,9 g 4,4 g
Organic White Quinoa 356 13,3 g 68,9 g 5,6 g
Peppers And Onions Blend 24 1,2 g 5,9 g 0 g
Pinto Beans 100 6,2 g 18,5 g 0 g
Rice Cauliflower 59 2,4 g 7,1 g 2,9 g
Steam In Bag California Blend 35 2,4 g 5,9 g 0 g
Steam In Bag Cauliflower Florets 29 2,4 g 4,7 g 0 g
Steam In Bag French Style Green Beans 36 1,2 g 7,2 g 0 g
Zuckermais 48 1,6 g 9,6 g 0,8 g
Swiss Cheese 379 26,3 g 0 g 31,6 g
Thin Sliced Mild Cheddar cheese 406 21,9 g 3,1 g 34,4 g
Three Cheese Pasta Sauce 48 1,6 g 7,9 g 1,2 g
Tomaten, Basil & Garlic Pasta Sauce 47 1,6 g 7 g 1,6 g
Tomato Sauce 25 1,6 g 4,9 g 0 g
Tomato Sauce 25 1,6 g 4,9 g 0 g
Very Young Small Sweet Peas 48 2,4 g 8,8 g 0 g
Whole Frozen Strawberries 43 0,71 g 10 g 0 g
Whole Green Beans 36 1,2 g 6 g 0 g
Whole Strawberries 43 0,71 g 10 g 0 g
1% Low Fat Milk 42 3,3 g 4,6 g 1 g
2% Reduced Fat Milk 54 3,3 g 5 g 2,1 g
Broccoli Spears 39 3,4 g 5,6 g 0 g
Brown Rice 367 8,9 g 75,6 g 2,2 g
Brussel Sprouts 53 3,5 g 8,2 g 0 g
Cauliflower Tots 118 2,4 g 14,1 g 5,9 g
Cheddar Jack 393 21,4 g 3,6 g 32,1 g
Chicken Wings 152 14,3 g 0 g 10,7 g
Chicken Wings 150 14,1 g 0 g 10,6 g
Chili Starter 40 1,6 g 8,1 g 0 g
Cut Beets 33 0,83 g 7,5 g 0 g
Diced Mangoes in Fruit Juice 62 0 g 15 g 0 g
Diced Tomatoes With Roasted Garlic & Onion 6 0,23 g 1,2 g 0 g
Fat Free Milk 38 3,3 g 5,4 g 0 g
Green Peas 67 4,5 g 13,5 g 0 g
Lemon Pepper Tuna 108 24,3 g 2,7 g 0 g
Mexican Style Cheese Reduced Fat 321 25 g 7,1 g 21,4 g
Mixed Vegetables 56 2,2 g 12,2 g 0 g
Organic 50/50 Mix Baby Spinach Spring Mix Bright, Complex & Lively, Organisch 25 2,1 g 3,5 g 0 g
Organic Creamy Peanut Butter 594 25 g 21,9 g 50 g
Organic Half & Half 133 3,3 g 3,3 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.