Iga nutrition facts
545 Iga products with label nutrition data. On average they contain 250 kcal, 11,6 g of sugars and 7,9 g of protein per 100 g. Most are in Fleisch, Sonstige Lebensmittel and Brot und Backwaren.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Butterfly Shoulder | 223 | 16,4 g | 0,7 g | 16,4 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Pork | 210 | 19 g | 0 g | 15 g |
| Mexican Chicken Kale Salad | 161 | 10,2 g | 5,5 g | 10,9 g |
| Miti Combo 20y Special 16p | 140 | 4 g | 23,6 g | 3,2 g |
| Moroccan Market Chicken Bowl | 126 | 6,4 g | 14,3 g | 4,5 g |
| Onigiri Crevette | 176 | 3,2 g | 30,4 g | 4,8 g |
| Onigri Thon | 190 | 6 g | 30 g | 6 g |
| Pain Round | 250 | 8,3 g | 45,8 g | 4,2 g |
| Pain viennois fromage | 275 | 10 g | 45 g | 5 g |
| Panini Roll Italian Herb | 213 | 8 g | 40 g | 2 g |
| Peanut Butter Cookie | 419 | 9,7 g | 58,1 g | 19,4 g |
| Roast Chicken | 221 | 23 g | 3,2 g | 12,9 g |
| Round White Rolls Pizza | 244 | 9,9 g | 24,6 g | 11,4 g |
| Salamien | 450 | 27 g | 7 g | 35 g |
| SCH Turkey Fat Free | 100 | 21 g | 2 g | 0,5 g |
| Sof Galette Ff Oat | 467 | 6,7 g | 66,7 g | 20 g |
| Soft Bagel Blueberry | 265 | 8 g | 54 g | 1,8 g |
| Sourdough Rolls | 265 | 10,3 g | 50 g | 2,2 g |
| Sourdough Vienna Sliced Grain | 243 | 9,3 g | 43,4 g | 2,5 g |
| Spinache and Feta Filo | 197 | 8,6 g | 16,8 g | 10,1 g |
| Stuffing Mix, Cornbread | 393 | 10,7 g | 75 g | 3,6 g |
| Suisse Tranche | 367 | 26,7 g | 0 g | 26,7 g |
| Tandoori Chicken Sandwhich | 152 | 9,5 g | 15,4 g | 5,5 g |
| Tartar Sauce Squeezable | 200 | 0 g | 13,3 g | 16,7 g |
| Tokyo Chicken Bowl | 139 | 8,9 g | 10,1 g | 6,6 g |
| Türkei | 144 | 16,6 g | 4,7 g | 6,4 g |
| Turkish Roll - Chicken Schnitzel, Sweet Chilli, Tomaten, Tasty Cheese & Spinach | 186 | 8,6 g | 26,4 g | 4,4 g |
| White Bread Rolls | 209 | 7,2 g | 36,5 g | 2,8 g |
| White Choc Cranberry Cookies | 425 | 4 g | 65,6 g | 16 g |
| White Euro Roll | 230 | 8 g | 44 g | 2 g |
| Wholewhat 60% Bread | 250 | 10,7 g | 44,6 g | 2,7 g |
| Wraps Tex Mex | 215 | 10,2 g | 24,2 g | 9,1 g |
| Yuzu On Igor Calif Tx | 190 | 4 g | 28 g | 7 g |
| 100% Pure Corn Oil | 857 | 0 g | 0 g | 100 g |
| 4 Star Beef Mince | 179 | 22,4 g | 0 g | 10 g |
| bagguette | 346 | 13,7 g | 63,6 g | 2,9 g |
| Bakery Loaf White 680G | 392 | 14 g | 80,1 g | 1,4 g |
| Beef Cheek Lasagna | 153 | 12 g | 13,4 g | 5,4 g |
| Beef Garlic Steak | 147 | 22,8 g | 5,8 g | 3,1 g |
| Beef Medium Ground By Iga | 250 | 19 g | 0 g | 19 g |
| Beef Schintzel Crunch Crumbed | 165 | 15,9 g | 18,4 g | 2,7 g |
| Beigne IGA | 381 | 9 g | 72 g | 6 g |
| Boeuf haché extra maigre | 180 | 21 g | 0 g | 10 g |
| Bœuf Haché Maigre | 210 | 20 g | 0 g | 14 g |
| Boeuf Hache Maigre Fam. Lean Ground Beef Fam. Pack | 210 | 20 g | 0 g | 14 g |
| Boeuf Hàché Mi-maigre | 220 | 19 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.