Harris Teeter nutrition facts

3.619 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10,6 g of sugars and 6,8 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Ice Cream & Frozen Yogurt and Käse.

FoodCaloriesProteinCarbsFat
Unsweetened vanilla almondmilk, unsweetened vanilla 12 0,42 g 0,42 g 1 g
Variety Pack Extra Sharp Cheddar & Gouda Cheeses Snack Sticks 381 21,1 g 0,64 g 29 g
Waffeln 286 7,1 g 40 g 10 g
Walnuts Halves & Pieces 667 16,7 g 13,3 g 66,7 g
Weav-its crackers 429 7,1 g 71,4 g 14,3 g
White Eggs 140 12 g 0 g 10 g
White kidney cannellini beans 85 5,4 g 15,4 g 0 g
White Rice 356 6,7 g 80 g 0 g
Whole Baby Corn In Brine 27 1,5 g 4,6 g 0 g
Whole Blueberries 57 0,71 g 13,6 g 0 g
Whole grain cereal oats 375 12,5 g 67,5 g 6,3 g
Whole Grain Old Fashioned Oats 375 12,5 g 67,5 g 6,3 g
Whole Kernel White Corn 64 1,6 g 13,6 g 0,8 g
Vollmilch 62 3,3 g 5 g 3,3 g
Whole milk ricotta cheese 161 8,1 g 9,7 g 11,3 g
Whole Milk Ricotta Cheese 161 8,1 g 9,7 g 11,3 g
Whole peeled tomatoes 21 0,83 g 4,1 g 0 g
Whole Strawberries 36 0 g 9,3 g 0 g
Wide egg noodles 375 14,3 g 69,6 g 4,5 g
Wild Blueberries 57 0,71 g 13,6 g 0 g
Yellow cling diced peaches in organic pear juice from concentrate 44 0 g 10,6 g 0 g
Yellow Corn 89 2,2 g 17,8 g 1,1 g
100% Cranberry Juice 50 0 g 12,1 g 0 g
100% Durum Semolina Enriched Macaroni Product, Cavatappi 357 12,5 g 75 g 1,8 g
100% Juice 58 0 g 14,6 g 0 g
100% Juice, Cranberry Pomegranate 50 0 g 12,1 g 0 g
100% Juice Prune Juice 75 0,42 g 17,5 g 0 g
100% Juice White Grape 63 0 g 15,4 g 0 g
100% pure gravenstein apple juice 50 0 g 12,5 g 0 g
100% Wheat Bread, 100% Wheat 256 11,6 g 46,5 g 2,3 g
100% Whole Wheat Bread, 100% Whole Wheat 255 10,6 g 46,8 g 3,2 g
12/5 oz HT Olive Oil Spray 0 0 g 0 g 0 g
12/6 oz HT Veg Ck Spray 0 0 g 0 g 0 g
2 Count Ricotta Cheesecake 306 5,2 g 28,9 g 19,1 g
2% Reduced Fat Milk 50 3,3 g 5 g 2,1 g
2% reduced milkfat 54 3,3 g 5,4 g 2,1 g
2% sharp cheddarShredded cheese 321 28,6 g 3,6 g 21,4 g
3 Cheese Mini Pizza Bagels 205 11,4 g 29,6 g 4,6 g
3 Minute Basmati Rice 176 3,2 g 37,7 g 1,2 g
4% Large Curd Cottage Cheese 97 10,6 g 4,4 g 4,4 g
7 Layer Dip 200 6,7 g 13,3 g 11,7 g
Aged swiss fancy shredded cheese 393 28,6 g 7,1 g 28,6 g
Alfredo Sauce 144 3,2 g 7,2 g 11,2 g
All natural broccoli florets 35 1,2 g 4,7 g 0 g
Mandeln 607 17,9 g 28,6 g 46,4 g
Almond Slices 571 21,4 g 21,4 g 50 g
Almond Slices 571 21,4 g 21,4 g 50 g
Angus Beef Lean Steak Strips USDA Choice 123 19,4 g 0 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.