Harris Teeter nutrition facts

3.615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10,5 g of sugars and 6,7 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Ice Cream & Frozen Yogurt and Sonstige Lebensmittel.

FoodCaloriesProteinCarbsFat
Maple Bacon Baked Beans, Maple Bacon 115 5,4 g 21,5 g 0,77 g
Maple Breakfast Sausage Links, Maple 309 18,2 g 5,5 g 23,6 g
Maraschino No Stems Cherries, Maraschino 167 0 g 33,3 g 0 g
Margarine 714 0 g 0 g 78,6 g
Marinara 56 1,6 g 9,6 g 1,6 g
Marinara Pasta Sauce, Marinara 87 1,6 g 10,3 g 4 g
Mayo 714 0 g 0 g 78,6 g
Medium Salsa Con Queso, Medium Con Queso 132 2,9 g 11,8 g 8,8 g
Medium White Salsa Con Queso, Medium White Con Queso 129 3,2 g 9,7 g 9,7 g
Memphis Style BBQ Sauce 150 0 g 36,7 g 0 g
Mexican 4 Cheese Blend 393 25 g 3,6 g 32,1 g
Mexican 4 Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla And Asadero Reduced Fat Shredded Cheeses, Mexikanisch 321 25 g 3,6 g 21,4 g
Mexican Style Rice, Mexican Style 356 8,9 g 75,6 g 0 g
Mild Banana Pepper Rings, Mild Banana 18 0 g 3,6 g 0 g
Mild Cheddar Cheese, Mild Cheddar 393 21,4 g 3,6 g 32,1 g
Mild Cheddar Cheese, Mild Cheddar 393 25 g 3,6 g 32,1 g
Mild Cheddar Cheese, Mild Cheddar 393 21,4 g 3,6 g 32,1 g
Mild Cheddar Shredded Cheese, Mild Cheddar 393 25 g 3,6 g 32,1 g
Mild Chili Seasoning Mix, Mild Chili 278 11,1 g 66,7 g 5,6 g
Mild Chipotle Peppers In Adobo Sauce 48 3,2 g 9,7 g 0 g
Mild Italian Ground Sausage, Mild Italian 304 17,9 g 5,4 g 23,2 g
Mild Italian Sausage Links, Mild Italian 308 18 g 6,4 g 23,1 g
Mild Italian Style Pork Meatballs, Mild Italian Style 298 13,2 g 4,4 g 25,4 g
Mild Premium Pork Sausage, Mild 333 21 g 0 g 26,3 g
Mild Sliced Cheddar Cheese, Mild Cheddar 421 21 g 5,3 g 31,6 g
Milk Chocolate Baking Chips, Milchschokolade 533 6,7 g 60 g 30 g
Milk Chocolate Hot Cocoa Mix, Milchschokolade 393 3,6 g 85,7 g 3,6 g
Milled Brown Flax Seeds 567 20 g 33,3 g 40 g
Milled Golden Flax Seeds 567 20 g 33,3 g 40 g
Minestrone Ready-To-Serve Soup, Minestrone 61 2,5 g 10,6 g 0,82 g
Mini Cob Corn 94 2,4 g 17,6 g 1,2 g
Mini Twists Pretzel 400 10 g 80 g 3,3 g
Mini Vanilla Wafers 433 3,3 g 76,7 g 13,3 g
Mint Chocolate Chip Ice Cream, Mint Chocolate Chip 250 3,4 g 22,7 g 15,9 g
Mint Chocolate Chip Ice Cream, Mint Chocolate Chip 227 3,4 g 23,9 g 12,5 g
Mint Chocolate Chip Ice Cream, Mint Chocolate Chip 193 3,4 g 26,1 g 6,8 g
Mint Creme Twist Tops Double Filled Sandwich Cookie, Mint Creme 500 3,3 g 76,7 g 20 g
Mixed Beans Ready Veggies 29 1,2 g 7,1 g 0 g
Mixed Berry Blended Greek Nonfat Yogurt, Gemischte Beeren 80 8,7 g 12 g 0 g
Mixed Berry Whipped Cream Cheese Spread, Gemischte Beeren 250 5 g 25 g 17,5 g
Mixed Cherries, Mixed 64 0,71 g 14,3 g 0 g
Mixed Fruit Flavored Cherry, Apple, Grape, Orange, Fruit Punch And Pineapple Safari Shaped Snacks, Mixed Fruit 304 4,4 g 73,9 g 0 g
Mixed Fruit Flavored Cherry, Erdbeeren, Apple And Grape Sea Creatures Shaped Snacks, Mixed Fruit 304 4,4 g 73,9 g 0 g
Mixed Fruit Flavored Cherry, Erdbeeren, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit 304 4,4 g 73,9 g 0 g
Mixed Fruit In Juice, Mixed In Juice 62 0,88 g 15 g 0 g
Mixed Fruit Packed In Water, Mixed In Water 32 0 g 8,3 g 0 g
Mixed Fruit Strawberries, Mango, Ananas, Pfirsiche, Trauben, Mixed Fruit 64 1,4 g 14,3 g 0 g
Mixed Vegetables Carrots, Mais, Green Beans, Erbsen, Mixed Vegetables 56 2,2 g 12,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.