Flav-R-Pac nutrition facts

72 Flav-R-Pac products with label nutrition data. On average they contain 60 kcal, 3,2 g of sugars and 2,7 g of protein per 100 g. Most are in Gefrorenes Gemüse, Gemüse and Bohnen und Hülsenfrüchte.

FoodCaloriesProteinCarbsFat
Chopped Spinach 31 2,5 g 4,9 g 0 g
Chow Mein Stir Fry, Chow Mein 47 1,9 g 8,5 g 0 g
Classic Vegetables Whole Kernel Corn 111 3,3 g 23,3 g 1,1 g
Frozen Strawberries 32 0,71 g 7,9 g 0 g
Gold & White Sweet Corn 100 3,3 g 17,8 g 1,1 g
Mixed Vegetables Carrots Corn Peas Green Beans and Lima Beans 80 4 g 17,2 g 0 g
Normandy blend 26 1 g 5,2 g 0 g
Premium Vegetables Whole Green Beans 36 1,2 g 6 g 0 g
Roasted Petite Bakers 120 3 g 22 g 2,5 g
Roasted Petite Bakers 90 2 g 17 g 1 g
Stir Fry Vegetable Blend Broccoli, Sugar Snap Peas, Green Beans, Karotten, Sellerie, Water Chestnuts, Zwiebeln, Red Peppers, Stir Fry Vegetable Blend 39 1,3 g 6,5 g 0 g
Whole Okra 35 1,2 g 7,1 g 0 g
Cranbeeren 50 0 g 12 g 0 g
Cut Green Beans 0 1,2 g 7,4 g 0 g
Fire Roasted Corn and Black Bean Blend 104 4,2 g 17,7 g 2,1 g
Mixed Vegetables 69 3,4 g 14,9 g 0 g
Santa Fe Medley 101 5,6 g 16,9 g 5,6 g
Whole Kernel Corn 111 3,3 g 23,3 g 0,56 g
Whole Strawberries 2 0,71 g 8,6 g 0 g
Broccoli Cauliflower 31 2,1 g 5,2 g 0 g
Flavor fiesta 63 3,8 g 11,3 g 0 g
Peas And Carrots 56 3,3 g 11,1 g 0 g
Whole kernel corn 111 3,3 g 23,3 g 0,56 g
Green Peas 17 5 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.