coles PERFORM nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Chicken & Potatoes with creamy kale sauce |
87 |
7,7 g |
7,7 g |
2,4 g |
| Chocolate Whey Protein |
331 |
63,4 g |
5,4 g |
6,3 g |
| Chocolate Whey Protein Powder |
346 |
63,1 g |
4,3 g |
6,3 g |
| High Protein Barramundi Strips |
244 |
19,1 g |
6,2 g |
15,2 g |
| High Protein Greek Yoghurt |
56 |
9,4 g |
4 g |
0 g |
| Chicken & Tomato Pasta |
127 |
10,2 g |
14 g |
3 g |
| Elite BCAA Powder - Watermelon Flavour |
320 |
64 g |
12 g |
0 g |
| Elite Creatine |
6 |
0,2 g |
1 g |
0,5 g |
| Isotonic Sport Drink |
25 |
0 g |
6 g |
0,17 g |
| Black Pepper Beef |
119 |
9,1 g |
13,2 g |
3,1 g |
| Chicken Carbonara |
126 |
8,8 g |
15,6 g |
2,9 g |
| Chicken kale and quinoa soup |
68 |
6,8 g |
5,2 g |
1,7 g |
| Chicken Laksa Soup |
31 |
4,5 g |
6,7 g |
1,4 g |
| Chicken Pesto Gnocchi |
126 |
11 g |
11,7 g |
3,5 g |
| Chicken Pesto Gnocchi |
126 |
11 g |
11,7 g |
3,5 g |
| Chipotle Chicken Burrito Bowl |
119 |
12,5 g |
10,8 g |
2,3 g |
| Coles Perform High Protein Beef Massaman & Rice 435g |
144 |
10,8 g |
14,3 g |
4,4 g |
| Coles Perform High Protein Butter Chicken 410g |
119 |
10,7 g |
11,3 g |
3,1 g |
| Coles Perform High Protein Chicken & Chorizo Paella 420g |
128 |
10,5 g |
12,9 g |
3,8 g |
| Coles Perform High Protein Chicken Stroganoff 450g |
109 |
9,7 g |
8,6 g |
3,5 g |
| Coles PerForm Moroccan Style Chicken |
115 |
7,8 g |
12,7 g |
3,1 g |
| Elite Whey High Protein |
378 |
75 g |
8,5 g |
4,8 g |
| High Protein Beed Lasagna |
123 |
9,4 g |
9,4 g |
4,9 g |
| High Protein Chicken Tortellini |
242 |
15,2 g |
35,1 g |
3,6 g |
| High Protein Chocolate Custard |
86 |
10,9 g |
9,4 g |
0,36 g |
| Meat Lovers Pasta |
136 |
10,3 g |
13 g |
4,4 g |
| Perform Elite Plant High Protein |
393 |
75,3 g |
6,5 g |
6,5 g |
| Pesto Chicken pasta |
134 |
10,7 g |
11 g |
4,6 g |
| Plant Protein (Vanilla) |
324 |
62,9 g |
6,1 g |
5,6 g |
| Slow Cooked Lamb With Mint Sauce And Veges |
112 |
7,6 g |
9,5 g |
4,4 g |
| Sweet and Sour Chicken |
127 |
10,8 g |
13,1 g |
2,9 g |
| Thai Basil Pork With Brown Rice & Veggies |
120 |
8 g |
14,9 g |
2,5 g |
| Three Bean Salad Tuna Snack |
126 |
11,6 g |
8,8 g |
5,6 g |
| Molkenprotein |
329 |
66,6 g |
4 g |
5,4 g |
| Molkenprotein |
337 |
63,1 g |
7,7 g |
5,7 g |
| Beef & Barley Soup |
65 |
4,6 g |
8,7 g |
3,2 g |
| Chicken Minestrone Soup |
85 |
5,9 g |
11,9 g |
2,2 g |
| Elite Energy Gel |
316 |
0 g |
74,4 g |
0 g |
| High Protein Carbonara |
111 |
8,9 g |
9,9 g |
3,6 g |
| High Protein Greek Yoghurt |
56 |
9,4 g |
4 g |
0,2 g |
| Italian Style Meatballs |
133 |
9,3 g |
14,8 g |
2,8 g |
| Japanese Style Chicken Curry |
93 |
7,9 g |
8,5 g |
2,7 g |
| Chipotle Chicken Burrito Bowl |
119 |
12,6 g |
12,8 g |
2,3 g |
| Protein Custard |
84 |
10,8 g |
9 g |
0,71 g |
| Protein Shake |
86 |
10,9 g |
9,4 g |
0,71 g |
| Cajun Chicken |
91 |
8,2 g |
4,8 g |
3,3 g |
| Cola Elite Energy Gel |
316 |
0 g |
74,4 g |
0 g |
| Mexican style black bean soup |
180 |
12,1 g |
15 g |
4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.