Ris: nutrition facts and products

Riskerner og rismel.

Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Hvidt ris, langkornet ris, kogt nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing ris

2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chewy Bar Fiber One 375 5 g 75 g 10 g
Oats 'N Dark Chocolate Granola Bars Nature Valley Crunchy 476 7,1 g 69 g 19 g
Chex Mix Muddy Buddies Peanut Butter & Chocolate General Mills 464 7,1 g 75 g 16,1 g
Dark Chocolate Peanut & Almond Chewy Granola Bar Nature Valley 471 8,8 g 61,8 g 20,6 g
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar Nature Valley 487 10,3 g 53,8 g 25,6 g
Snack Mix, Cheddar Chex 400 6,7 g 73,3 g 11,7 g
Lil' Love Ice Cream Cake Carvel 277 3,6 g 31,3 g 15,7 g
Konsumis Rich Products Corporation 247 2,3 g 32,6 g 11,2 g
Premium ice cream cake Peanuts Worldwide Llc 265 2,9 g 30,9 g 14,7 g
Fiber one, chewy bars, oats & chocolate Fiber One 350 5 g 72,5 g 10 g
Spanish Paella Sweet Earth Natural Foods 94 5,1 g 11,8 g 2,4 g
Kyoto Stir Fry Sweet Earth Natural Foods 118 4,7 g 13,7 g 5,1 g
Moroccan Tagine Sweet Earth Natural Foods 110 4,3 g 19,2 g 2,4 g
General Tso'S Tofu Sweet Earth Natural Foods 129 3,9 g 17,6 g 4,3 g
Veggie Burger Sweet Earth Natural Foods 195 12,4 g 23,9 g 6,2 g
Veggie Burger, Flame Broiled, Santa Fe Sweet Earth Natural Foods 204 15 g 27,4 g 4,4 g
Teriyaki Veggie Burger Sweet Earth Natural Foods 200 16,5 g 25,9 g 4,1 g
Santa Fe Veggie Burger Gourmet Grain Sweet Earth 176 15,3 g 23,5 g 3,5 g
Horchata lactose free rice beverage original Don Jose 58 0,42 g 10,4 g 1,7 g
Horchata non-dairy rice beverage Don Jose 62 0,42 g 11,7 g 2,1 g
Strawberry Horchata Don Jose 58 0,42 g 10,4 g 1,7 g
Nissui, Mackerel In Soybean Paste Nippon Suisan Kaisha Ltd. 130 15 g 5 g 5 g
Roast Beef With Gravy Armour 93 13,2 g 4,6 g 2,3 g
Premium chicken cuts Lorissa's Kitchen 286 39,3 g 17,9 g 5,4 g
Meat Snack Sticks Link Snacks Inc. 484 22,6 g 9,7 g 41,9 g
Original Snack Stick Jack Link's 484 22,6 g 9,7 g 40,3 g
Ginger Teriyaki Tender Cuts of Chicken Breast Lorissa's Kitchen 267 36,7 g 16,7 g 6,7 g
Basmati Fragrant White Rice Success 356 6,7 g 77,8 g 0 g
Jasmine Fragrant Thai Rice Success 356 6,7 g 80 g 0 g
White Rice Riviana 356 6,8 g 83 g 0 g
Brown Rice Success 360 8 g 78 g 3 g
Ready To Serve Brown Rice Clover Valley 184 4 g 35,2 g 3,2 g
White Rice Success 356 6,8 g 83 g 0 g
Basmati Naturally Fragrant Rice Mahatma 356 6,7 g 77,8 g 0 g
Jasmine Thai Fragrant Rice Mahatma 356 6,7 g 80 g 0 g
Basmati Rice Mahatma 356 6,7 g 77,8 g 0 g
Basmati Rice Carolina 114 8,9 g 77,8 g 0 g
Jasmine Thai Fragrant Long Grain Rice Mahatma 356 6,7 g 80 g 0 g
Enriched medium grain rice Riviana Foods Inc. 340 6,4 g 76,6 g 0 g
El Mago, Arroz Grano Mediano El Mago 319 6,4 g 74,5 g 0 g
White Rice Minute 370 8,7 g 82,6 g 0 g
White Rice Minute 370 8,7 g 82,6 g 0 g
White Rice Minute 370 8,7 g 82,6 g 0 g
White Rice Minute 370 8,7 g 82,6 g 0 g
Brown Rice Minute 360 8 g 78 g 3 g
Jasmine White Rice Riviana Foods Inc. 356 6,7 g 80 g 0 g
Brown Rice Minute 360 8 g 78 g 3 g
Rice & Quinoa Brown, Red & Wild Rice With Quinoa Minute 379 8,6 g 77,6 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.