Ris: nutrition facts and products
Riskerner og rismel.
Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Hvidt ris, langkornet ris, kogt nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing ris
2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Tasteeos, Lightly Sweetened Multigrain Cereal Hannaford | 375 | 7,5 g | 80 g | 3,8 g |
| Beef & Bean Burritos Hannaford | 292 | 8 g | 34,5 g | 13,3 g |
| Red Hot Beef Burritos Hannaford | 301 | 8 g | 34,5 g | 14,2 g |
| Hannaford, breakfast biscuits, blåbær Hannaford | 460 | 8 g | 74 g | 16 g |
| Palmer merry christmas! double crisp Palmer | 537 | 3,7 g | 68,5 g | 29,6 g |
| Double crisp candy Palmer | 512 | 2,3 g | 65,1 g | 27,9 g |
| Chocolaty N' Smooth... Crisp N' Crunchy Candy R. M. Palmer Co | 518 | 3,6 g | 57,1 g | 28,6 g |
| Double crisp crunchy candy Palmer | 518 | 3,6 g | 66,1 g | 28,6 g |
| Palmer, making candy fun, double crisp hearts Palmer | 500 | 2,5 g | 67,5 g | 27,5 g |
| Double crisp chocolaty 'n smooth... crisp 'n cruncy candy ball Palmer | 514 | 2,9 g | 68,6 g | 28,6 g |
| Double Crisp Palmer | 533 | 3,3 g | 66,7 g | 26,7 g |
| Happy Easter! Double Crisp N' Crunchy Candy R.M. Palmer Co. | 518 | 3,6 g | 66,1 g | 28,6 g |
| Chocolaty 'N Smooth Crisp And Crunchy Candy Doublecrisp | 512 | 2,3 g | 67,4 g | 27,9 g |
| Double Crisp Chocolate N' Smooth Bunnies R. M. Palmer Co. | 512 | 2,3 g | 67,4 g | 27,9 g |
| Palmer, double crisp, too tall bunny Palmer | 520 | 2 g | 68 g | 28 g |
| Palmer, double crisp, skulls candy Palmer | 500 | 2,6 g | 68,4 g | 29 g |
| Chewy Granola Bars Iga | 417 | 4,2 g | 75 g | 12,5 g |
| Cinni-Minni Crunch Whole Wheat And Rice Cereal, Kanel Iga | 415 | 7,3 g | 80 g | 11 g |
| Oats & Honey Crunchy Granola Bars Essential Everyday | 452 | 9,5 g | 69 g | 16,7 g |
| Crunchy peanut butter granola bars, crunchy peanut butter Essential Everyday | 452 | 9,5 g | 59,5 g | 19 g |
| Granola With Raisins & Almonds Essential Everyday | 400 | 7,3 g | 81,8 g | 4,6 g |
| Muesli with raisins, dates & almonds Essential Everyday | 368 | 8,8 g | 75,4 g | 5,3 g |
| Toasted Crispy Rice Cereal Essential Everyday | 390 | 7,3 g | 87,8 g | 1,2 g |
| Cinni - mini crunch cereal Essential Everyday | 429 | 4,8 g | 76,2 g | 11,9 g |
| Essential everyday, crunchy rice squares, oven toasted rice cereal Essential Everyday | 370 | 7,4 g | 85,2 g | 0 g |
| Toasted Multi-Grain Cereal With Honey Oat Clusters Essential Everyday | 385 | 7,7 g | 84,6 g | 2,6 g |
| Natural Brown Rice Essential Everyday | 356 | 6,7 g | 75,6 g | 2,2 g |
| Enriched Long Grain White Rice Essential Everyday | 356 | 6,7 g | 80 g | 0 g |
| Enriched Long Grain White Rice Essential Everyday | 356 | 6,7 g | 80 g | 0 g |
| Instant Whole Grain Brown Rice Essential Everyday | 356 | 6,7 g | 80 g | 2,2 g |
| Instant White Rice Essential Everyday | 356 | 6,7 g | 82,2 g | 0 g |
| Instant White Rice Essential Everyday | 356 | 6,7 g | 82,2 g | 0 g |
| Boil-in-bag rice Essential Everyday | 356 | 6,7 g | 82,2 g | 0 g |
| Chicken flavored rice mix, høns Essential Everyday | 357 | 8,6 g | 74,3 g | 1,4 g |
| Rapid Rice, Flavored & Prepared Rice, Roasted Chicken Essential Everyday | 106 | 2,7 g | 19,9 g | 1,7 g |
| Garden Vegetable Rapid Rice Essential Everyday | 64 | 1,3 g | 12,3 g | 1,1 g |
| Long Grain & Wild Rice Essential Everyday | 106 | 2,7 g | 19,9 g | 1,3 g |
| Chicken With Rice Condensed Soup Essential Everyday | 56 | 1,6 g | 8,8 g | 1,6 g |
| Essential everyday, chunky soup, gumbo, grilled chicken & sausage, made with lean chicken meat Essential Everyday | 57 | 2,9 g | 7,8 g | 1,6 g |
| Chunky Soup Essential Everyday | 53 | 2,5 g | 7,8 g | 1,2 g |
| Chicken & Wild Rice Traditional Soup Essential Everyday | 41 | 2 g | 6,1 g | 0,82 g |
| Multi Grain Toasted Cereal Essential Everyday | 375 | 7,5 g | 80 g | 3,8 g |
| 12 grain bread Essential Everyday | 233 | 11,6 g | 44,2 g | 4,7 g |
| Crunchy Oat Squares, Oat Cereal Supervalu Inc. | 375 | 9,4 g | 78,1 g | 4,7 g |
| Essential everyday, crunchy oat squares cereal, kanel Essential Everyday | 375 | 9,4 g | 81,2 g | 3,1 g |
| Break 'N Bake Cookie Dough With Red And Green Tree Sprinkles Supervalu Inc. | 474 | 5,3 g | 63,2 g | 21 g |
| Old Fashioned Apple Pie Supervalu Inc. | 250 | 2,2 g | 35,3 g | 11,8 g |
| Old Fashioned Apple Crumb Pie Supervalu Inc. | 189 | 1,6 g | 24,9 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.