Palmeolie: nutrition facts and products

Olie fra frugten af oliepalmen, udbredt i spreads, bagværk og snacks.

Olie, palme contains 884 kcal per 100 g. A typical serving of 1 tbsp (13,6 g) provides about 120 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olie, palme nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing palmeolie

2.400 packaged products on FoodFactly list palmeolie among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Tastykrisps Tastykake 535 9,3 g 60,5 g 27,9 g
Greek Yogurt Pie Tasty Baking Company 354 3,5 g 38 g 21,2 g
Junior Layer Cake Tasty Baking Company 400 3,5 g 64,7 g 14,1 g
Tastykake, danish, berry cheese Tastykake 387 6,3 g 50,7 g 18,3 g
Tastykake, danish, iced cinnamon Tastykake 351 5,4 g 50 g 16,2 g
Tastykake, mini donuts, salted caramel Tastykake 400 4,6 g 60 g 15,4 g
12 frosted cakes with spring strawberry flavored filling, spring strawberry Tastykake 500 2,6 g 60,5 g 26,3 g
Spring lemon frosted cakes with lemon flavored filling, spring lemon Tastykake 500 2,6 g 60,5 g 29 g
Tastykake, kandy kakes, summer key lime Tastykake 474 2,6 g 63,2 g 23,7 g
Tastykake, kandy kakes, white confectionery coated cakes, summer orange creme Tastykake 500 2,6 g 60,5 g 26,3 g
Tastykake, kandy kakes, fall karrot kake Tastykake 500 2,6 g 57,9 g 29 g
Tastykake, donuts, kanel Tastykake 404 3,5 g 59,6 g 17,5 g
Tastykake, donuts, chocolate sugar Tastykake 404 5,3 g 56,1 g 17,5 g
Powder Sugar Donuts Tastykake 404 3,5 g 59,6 g 17,5 g
Swirly chocolate cupcakes chocolate iced with creme filling Tastykake 351 3,5 g 61,4 g 10,5 g
Tastykake, kreamie juniors layer cake, banan, vanilla creme Tastykake 410 3,9 g 57,7 g 19,2 g
Tastykake, cheesecake, chokolade Tastykake 385 5,1 g 35,9 g 23,1 g
Iced Walnut Brownie Tastykake 419 4,7 g 65,1 g 14 g
Iced Sponge Cake With Red, White And Blue Sprinkles Tasty Baking Company 406 3,1 g 62,5 g 15,6 g
Minis Cupcakes, Jordnøddesmør Tastykake 419 4,7 g 58,1 g 18,6 g
Spring Edition Kandy Kakes, Citroner Tastykake 509 1,8 g 59,7 g 28,1 g
Tastykake, red velvet kandy kakes, white confectionery coated red velvet cakes with creme filling Tastykake 500 0 g 65,8 g 23,7 g
Mini donuts Tastykake 456 3,5 g 52,6 g 26,3 g
Tastykake, cupcakes, bananbudding Tastykake 351 1,8 g 61,4 g 10,5 g
Tastykake, cupcakes, jordbær Tastykake 368 1,8 g 64,9 g 10,5 g
Caramel apple mini donuts Tastykake 400 4,6 g 60 g 15,4 g
Paskesz, Choco Bliss Cookies, Mint Fudge Paskesz Candy Company 500 2,8 g 66,7 g 25 g
Paskez Sour Sticks Paskesz 300 2 g 80 g 2 g
Paskesz, Eats'N Crafts Candy Paskesz Candy Company 362 3,3 g 80 g 3 g
Crispy fried onions Paskesz 643 0 g 42,9 g 50 g
Paskesz, Chokolade Chip cookies Paskesz Candy Company 429 3,6 g 60,7 g 21,4 g
Paskesz, mini bits cookies, double fudge chocolate chip Paskesz Candy Company 429 3,6 g 60,7 g 21,4 g
Paskesz, bar-b-que coating crumbs Paskesz 386 0,71 g 67,9 g 17,9 g
Quelle Quiche!, Spinach & Swiss Quelle Quiche! 227 7,8 g 13,6 g 16,1 g
French Onion Dip Dean's 200 3,3 g 6,7 g 16,7 g
Creamy Dill Dip Dean's 200 3,3 g 10 g 16,7 g
Ranchdip Dean's 200 3,3 g 10 g 16,7 g
French Onion With Bacon Dip Dean's 200 3,3 g 10 g 16,7 g
French Onion Dip Dean's 200 3,3 g 6,7 g 16,7 g
Ranch Dip Dean's 200 3,3 g 10 g 16,7 g
French Onion With Bacon Dip Dean's 200 3,3 g 10 g 16,7 g
French Onion Dip Dean's 200 3,3 g 6,7 g 16,7 g
Light 39% vegetable oil spread Ventura Foods L.L.C. 357 0 g 0 g 35,7 g
Dean's, buffalo ranch dip, medium Dean's 172 3,5 g 6,9 g 13,8 g
Dean's, sriracha dip, spicy thai chili Dean's 172 3,5 g 10,3 g 15,5 g
Sriracha Spicy Thai Chili Dip Restaurant Item 172 3,5 g 10,3 g 15,5 g
Buffalo ranch dip Dean's 172 3,5 g 6,9 g 13,8 g
Vegetable oil spread Ventura Foods L.L.C. 500 0 g 0 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.