Palmeolie: nutrition facts and products

Olie fra frugten af oliepalmen, udbredt i spreads, bagværk og snacks.

Olie, palme contains 884 kcal per 100 g. A typical serving of 1 tbsp (13,6 g) provides about 120 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olie, palme nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing palmeolie

2.400 packaged products on FoodFactly list palmeolie among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Easy mac unicorn shapes mac cheese dinner cups Kraft 382 10,9 g 67,3 g 7,3 g
Pudding vanilla Snack Pack 109 1,1 g 19,6 g 3,3 g
Lucerne, slices cheese, pepper jack Lucerne 333 14,3 g 9,5 g 23,8 g
White American Cheese Slices Lucerne Dairy Farms 263 15,8 g 10,5 g 21 g
Jumbo! biscuits Signature Kitchens 298 5,3 g 45,6 g 8,8 g
Spread sticks Signature Kitchens 500 0 g 0 g 50 g
Belgian Style Mini Cream Puffs Signature Select 347 4 g 22,7 g 26,7 g
Molten Chocolate Chip Cookie Safeway Inc. 430 6 g 61 g 20 g
Premium Ice Cream Signature Select 227 3 g 28,8 g 10,6 g
Ice Cream Sandwiches Safeway Inc. 268 3,6 g 46,4 g 8,9 g
Classic Cut French Fried Potatoes Signature Select 155 2,4 g 25 g 4,8 g
Crinkle Cut French Fried Potatoes Signature Select 155 2,4 g 23,8 g 6 g
Curly Cut Seasoned French Fried Potatoes Safeway Kitchens 268 2,8 g 35,4 g 12,8 g
Seasoned tater puffs shredded potatoes, krydret Safeway Kitchens 190 2,4 g 22,6 g 9,5 g
Restaurant Style Seasoned French Fried Potatoes Safeway Kitchens 179 2,4 g 21,4 g 9,5 g
Hash Brown Patties Signature SELECT 219 3,1 g 23,4 g 12,5 g
Dutch Apple Pie Safeway Select 292 2,5 g 41,7 g 13,3 g
Apple Pie Safeway Select 292 2,5 g 35,8 g 15,8 g
Pumpkin Pie Safeway Select 242 5 g 35 g 9,2 g
Five cheese hearth-baked italian inspired garlic bread, five cheese hearth-baked Signature Select 327 11,5 g 38,5 g 13,5 g
Italian inspired garlic bread Signature Select 351 8,8 g 45,6 g 14 g
Garlic Toast Five Cheese Signature Select 326 10,9 g 37 g 15,2 g
Cookies N Cream Lucerne Dairy Farms 186 3,5 g 32,6 g 4,7 g
Original Moose Tracks Vanilla Ice Cream Signature Select 267 3,3 g 28,9 g 15,6 g
Mint Ice Cream With A Moose Traces Fudge Swirl & Dark Chocolaty Mint Cups Signature Select 256 3,3 g 28,9 g 14,4 g
Chocolate ice cream Signature Select 267 4,4 g 30 g 15,6 g
Cookie Dough Ice Crean Signature Select 233 3,3 g 30 g 11,1 g
Vanilla Ice Cream With A Moose Tracks Fudge Swirl & Brownie Bits Safeway Inc. 256 3,3 g 30 g 13,3 g
Reduced fat vanilla flavored ice cream with peanut butter cups and famous moose tracks fudge Signature Select 233 4,4 g 32,2 g 10 g
Reduced Fat Ice Cream Signature Select 244 5,6 g 32,2 g 10 g
Moose track fudge ice cream Signature Select 233 4,4 g 33,3 g 10 g
Deep Dish Pie Crusts Signature Select 464 7,1 g 50 g 25 g
Småkager Signature Select 417 4,2 g 62,5 g 16,7 g
Artisan Baked Cookies Safeway Select 200 3,3 g 31,7 g 7,5 g
Real Fruit Filling Safeway Inc. 354 2,7 g 46 g 16,8 g
Kanel Rolls med icing Signature Select 341 4,6 g 52,3 g 11,4 g
Sourdough parmesan artisan garlic bread, sourdough parmesan Signature Select 298 8,8 g 33,3 g 14 g
Kokaindej Safeway Kitchens 448 3,5 g 62,1 g 20,7 g
Break & Bake Style Cookie Dough Cookies Safeway Kitchens 474 5,3 g 63,2 g 21 g
Signature kitchens, halloween cookies, chokoladechip Signature Kitchens 474 5,3 g 63,2 g 21 g
Signature kitchens, break & bake easter cookie dough, chokoladechip Signature Kitchens 474 5,3 g 63,2 g 21 g
Petite Brownie Bites Safeway Select 464 3,6 g 57,1 g 25 g
Duet Bites Safeway Inc. 464 3,6 g 53,6 g 25 g
Safeway, frosted sugar cookies, citron Safeway 421 2,6 g 65,8 g 15,8 g
Roasted Vegetable & Goat Cheese Pizza Safeway Inc. 236 8,7 g 27,6 g 11 g
Garlic hearth-baked bread, hvidløg Safeway Inc. 368 8,8 g 49,1 g 14 g
Hazelnut Spread Safeway Select 541 5,4 g 64,9 g 27 g
Hazelnut Chocolate Spread Signature Select 541 5,4 g 64,9 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.