Honning: nutrition facts and products

Et sødestof lavet af bier fra blomsternektar.

Honning contains 304 kcal per 100 g. A typical serving of 1 tbsp (21 g) provides about 64 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

Full details: Honning nutrition facts.

304kcal per 100 g
0,3 gprotein
82,4 gcarbohydrates
0 gfat

Products containing honning

2.400 packaged products on FoodFactly list honning among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Whole Wheat Bread Redner's Warehouse Markets 240 12 g 48 g 4 g
Chocolate Chunk Nature Valley 400 8 g 72 g 8 g
Sweet & Salty Nut Cashew Chewy Granola Bars Nature Valley 471 5,9 g 64,7 g 17,6 g
Crunchy Oats 'n Honey NATURE VALLEY MARCA EXCLUSIVA 476 9,5 g 71,4 g 16,7 g
Oats 'N Honey Granola Bars Nature Valley 452 7,1 g 69 g 16,7 g
Gmills hny nut cheerios sweetened whl grn oat cereal General Mills 393 7,1 g 78,6 g 5,4 g
Basic 4 Cereal General Mills 364 7,3 g 78,2 g 3,6 g
Gmills hny nut cheerios sweetened whl grn oat cereal General Mills 393 7,1 g 78,6 g 5,4 g
Nature Valley Crunchy Oats 'N Honey Nature Valley 452 7,1 g 69 g 16,7 g
Granola Crunchy Oats & Honey Nature Valley 444 7,4 g 70,4 g 16,7 g
Granola Protein Oats & Honey Nature Valley 431 20 g 63,1 g 10,8 g
Protein Granola Nature Valley 415 20 g 63,1 g 10,8 g
Chewy Granola Bar Nature Valley Sweet & Salty Nut Almond 471 8,8 g 61,8 g 20,6 g
Sweet & Salty Nut Peanut Chewy Granola Bar Nature Valley 471 8,8 g 58,8 g 23,5 g
Gluten free chex granola mix Chex 448 8,6 g 70,7 g 15,5 g
Granola Mix, Mixed Berry Almond Chex 450 8,3 g 71,7 g 15 g
Cheerios Protein Oats and Honey Cereal General Mills 382 12,7 g 74,6 g 4,6 g
Biscuits with Almond Butter Nature Valley 500 7,9 g 63,2 g 23,7 g
Honey nut sweetened whole grain oat cereal with General Mills 393 7,1 g 78,6 g 5,4 g
Crunchy Granola Bars Oats 'n Honey Nature Valley 476 9,5 g 71,4 g 16,7 g
Chex cereal honey nut gluten free Chex 372 4,7 g 88,4 g 2,3 g
Nature Valley Crunchy Oats & Honey Nature Valley 467 8,7 g 64,3 g 18,1 g
Oats 'N Dark Chocolate Granola Bars Nature Valley Crunchy 476 7,1 g 69 g 19 g
Cinnamon Almond Butter Nature Valley 500 7,9 g 60,5 g 26,3 g
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar Nature Valley 487 10,3 g 53,8 g 25,6 g
Foco, aloe vera drink with honey Foco 45 0 g 11 g 0 g
Simply mi-delicious, mi-del, honey grahams, 100% hele hvede, sweetened with honey and unsulphured molasses Simply 368 5,3 g 65,8 g 9,2 g
Sweet shop usa, handmade dark chocolates, karamel Sweet Shop Usa 500 7,1 g 50 g 32,1 g
Sweet shop usa, pecan brag jr's Sweet Shop Usa 321 3,6 g 60,7 g 8,9 g
Sweet Salt Usa, Dark Chocolate Sea Salt Caramels Sweet Shop Candies Inc. 500 0 g 71,4 g 25 g
Pangburn's of texas, millionaires, pecans & honey caramel in premium milk chocolate Whitman's Candies Inc. 491 5,3 g 52,6 g 31,6 g
Pangburn's Of Texas, Millionaires, Premium Milk Chocolate, Pecans & Honey Caramel Covered Whitman's Candies Inc. 480 4 g 56 g 28 g
Choice pecans & honey caramel in milk chocolate, pecans & honey caramel Whitman's Candies Inc. 500 5,9 g 55,9 g 29,4 g
Pangburn's, Chocolate Candy Whitman's Candies Inc. 480 4 g 56 g 28 g
Pecans and honey caramel covered in premium milk chocolate, pecans and honey caramel Whitman's Candies Inc. 514 5,7 g 54,3 g 31,4 g
Pecans & honey caramel covered in premium milk chocolate, honning Whitman's Candies Inc. 480 4 g 56 g 28 g
Lunds & byerlys, our bakery, chocolate krinkle cookies Lunds & Byerlys 367 6,7 g 56,7 g 15 g
Yankee bourbon bbq sauce Brownwood Farms 235 2,9 g 55,9 g 0 g
Slatherin' Wing Sauce Brownwood Farms 36 0 g 7,1 g 0 g
Cherry honey mustard pretzel dip Brownwood Farms 300 6,7 g 60 g 3,3 g
Grandma Hoerner's, Big Slice, Juicy Cooked Apples Slices, Chunks, & Sauce Chai Grandma Hoerner's Foods Inc. 70 0 g 16,4 g 0,39 g
Sesame soy dressing Red Shell Foods Inc. 281 6,3 g 18,8 g 18,8 g
Honey Oat Flax Kashi 425 7,5 g 67,5 g 15 g
Honey Oat Flax Crunchy Granola Quinoa Bars Kashi 425 7,5 g 67,5 g 15 g
Chocolate Almond Sea Salt with Chia Chewy Granola Bar Kashi 400 14,3 g 60 g 12,9 g
Soft baked breakfast bars ripe strawberry Kashi 343 5,7 g 71,4 g 7,1 g
Dark Mocha Almond Chewy Granola Bar Kashi 371 8,6 g 65,7 g 14,3 g
GO Lean Original Cereal Kashi 307 19,6 g 71 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.