Kikerærter: nutrition facts and products
Kikært, også som mel.
Kikerærter, kogt contains 164 kcal per 100 g. A typical serving of 1 kop (164 g) provides about 269 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in bælgfrugter og ægprodukter on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Kikerærter, kogt nutrition facts.
164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat
Products containing kikerærter
2.400 packaged products on FoodFactly list kikerærter among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic garbanzo beans Made With | 92 | 4,6 g | 15,4 g | 1,5 g |
| Classic Hummus Skinnygirl | 179 | 7,1 g | 21,4 g | 7,1 g |
| Roasted Red Pepper Hummus Skinnygirl | 179 | 7,1 g | 21,4 g | 7,1 g |
| Hummus Skinnygirl | 179 | 7,1 g | 21,4 g | 7,1 g |
| Hummus, roasted garlic Skinny Girl | 179 | 7,1 g | 21,4 g | 7,1 g |
| Isa Sabrosita, Chick Peas F & F Distribution Inc. | 368 | 13,2 g | 47,4 g | 13,2 g |
| Organic Garbanzo Beans Cadia | 92 | 4,6 g | 15,4 g | 1,5 g |
| Organic chocolate cookies Jovial | 485 | 6,1 g | 60,6 g | 24,2 g |
| Vanilla Cream Filled Organic Chocolate Cookies Jovial Foods Inc. | 485 | 6,1 g | 63,6 g | 21,2 g |
| Fig Fruit Filled Organic Cookies Jovial | 394 | 3 g | 69,7 g | 12,1 g |
| chickpeas jovial | 92 | 6,9 g | 13,8 g | 1,2 g |
| Gluten free croutons, sea salt Natural Nectar | 357 | 14,3 g | 71,4 g | 0 g |
| Natural nectar, croutons, garlic & parsley Natural Nectar | 357 | 14,3 g | 71,4 g | 0 g |
| CroutonCity in Italy Natural Nectar | 0 | 14,3 g | 71,4 g | 0 g |
| Bush's best, hummus, sriracha Bush's Best | 214 | 3,6 g | 14,3 g | 16,1 g |
| Southwest Black Bean Cafe Hummus Bush's Best | 107 | 3,6 g | 14,3 g | 3,6 g |
| Cafe bean salad, greek garbanzo Bush's | 150 | 4 g | 11 g | 10 g |
| Organic Baby Food, Minestrone & Greens With Beans Sprout | 86 | 3,1 g | 11,7 g | 3,5 g |
| 3 organic baby food Sprout | 97 | 2,7 g | 15 g | 3,5 g |
| 3 Organic Baby Food Sprout | 97 | 2,7 g | 15 g | 3,5 g |
| Hearty Minestrone Soup Chicken Soup For The Soul | 61 | 2,9 g | 11,8 g | 0,41 g |
| Minestrone With Farro Soup Back To Nature | 62 | 2,5 g | 11,6 g | 0,83 g |
| Tuscan 3-Bean With Kale & Millet Soup Back To Nature | 80 | 2,9 g | 14,3 g | 1,3 g |
| No bull burger, veggie burger, sundried tomato & spinach Oh My Gosh... Yum! Llc | 132 | 7,4 g | 23,1 g | 2,1 g |
| Cafe Spice, Channa Masala With Lemon Rice Zaika Flavours Of India Inc. | 101 | 3,5 g | 18,9 g | 1,8 g |
| Whole foods market, spicy harissa salmon salad Whole Foods Market | 159 | 5,3 g | 22 g | 5,7 g |
| Aramouni's, Original Hummus Aramouni Gourmet Foods Inc. | 179 | 10,7 g | 17,9 g | 7,1 g |
| Chickpea Rice And Feta Salad Nature's Healthy Gourmet | 214 | 10,7 g | 21,4 g | 10,7 g |
| Aramouni's, Organic Hummus Aramouni Gourmet Foods Inc. | 179 | 10,7 g | 17,9 g | 7,1 g |
| Aramouni's, Spinach & Artichoke Hummus Whole Foods Market | 179 | 10,7 g | 17,9 g | 7,1 g |
| Aramouni's, Fire Roasted Red Pepper Hummus Aramouni Gourmet Foods Inc. | 179 | 10,7 g | 17,9 g | 7,1 g |
| Vegetable Couscous Salad Frankly Fresh | 200 | 5 g | 31 g | 6 g |
| Hummus Chuck And Dave's | 179 | 7,1 g | 17,9 g | 8,9 g |
| Chuck And Dave's, Hummus, Garlic & Chive Buddies Foods Llc | 179 | 7,1 g | 17,9 g | 8,9 g |
| Roasted Red Pepper Hummus Chuck And Dave's | 179 | 7,1 g | 17,9 g | 8,9 g |
| Gourmet Minestrone Soup Fresh Garden Highway | 94 | 3,1 g | 12,5 g | 3,1 g |
| Edamame Caviar Renaissance Food Group | 85 | 2,8 g | 13,4 g | 1,4 g |
| Peppers With Hummus Renaissance Food Group | 88 | 4,1 g | 11,2 g | 4,1 g |
| Carrots With Hummus Renaissance Food Group | 120 | 5,4 g | 14,1 g | 6 g |
| Hummus & Pita Chips Renaissance Food Group | 336 | 10,6 g | 44,2 g | 15 g |
| Hummus & Pretzel Crisps Reinaissance Food Group | 263 | 11,1 g | 38,4 g | 9,1 g |
| Hummus & pita chips, roasted red pepper Renaissance Food | 283 | 8,9 g | 38,9 g | 12,4 g |
| Mandler, Veggies & Hummus Renaissance Food Group | 175 | 7,5 g | 12,5 g | 11,7 g |
| Sporblanding, Red Peppers Hummus & Pita Chips Renaissance Food Group Llc | 217 | 6,6 g | 30,2 g | 9,4 g |
| Roasted Red Pepper Hummus & Pretzel Crisp Renaissance Food Group | 242 | 8,1 g | 38,4 g | 6,1 g |
| Vegetable Bowl With Hummus Whole Foods Market | 59 | 2,4 g | 7,1 g | 3,5 g |
| Hummus Baba Foods | 179 | 7,1 g | 21,4 g | 7,1 g |
| Baba foods, organic hummus Baba Foods | 179 | 7,1 g | 21,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.