Apple: nutrition facts and products

Æbler, friske, tørrede eller som puré og saft.

Apple, rå, med hud contains 52 kcal per 100 g. A typical serving of 1 medium, 3 "dia (182 g) provides about 95 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, rå, med hud nutrition facts.