Zucosos
Packaged product Korn og pastaprodukter Nestlé
Zucosos contains 369 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 398 mg | 17 % |
| Total carbohydrates L | 80,9 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for korn og pastaprodukter (median 8 g)
- Sugars9 gbelow the median for korn og pastaprodukter (median 15,3 g)
- Fat1,5 gin the lowest quarter of korn og pastaprodukter (median 5,2 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
- Sodium398 mgin the top quarter of korn og pastaprodukter (median 230 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613035120297
- Quantity
- 350g
- Label serving
- 30 g
- Category
- cereales- para- desayuno
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereales (Harina integral de maíz (34.5%), Sémola de maíz), Azúcar, Extracto de malta (cebada), Fuente de calcio (carbonato de calcio), Sal, Aceite de palma fraccionado (con antioxidante: Palmitato de ascorbilo), Agente leudante (Fosfato tricálcico), Jarabe de glucosa, Vitaminas y minerales (Niacina, Óxido de zinc, Pantotenato de calcio, Hierro reducido, Vitamina B1, Vitamina B6, Vitamina B2 y Ácido fólico), Regulador de acidez (Fosfato trisódico), Antioxidante (Concentrado de tocoferoles mixtos (Contiene soya)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltPalmeolieGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocapic Receta Original Nestlé | 369 | 8,3 g | 73,5 g | 4,6 g |
| Cocoa Puffs Orgran | 368 | 6,4 g | 75,7 g | 3 g |
| Avena Multisemillas Proteína Quaker | 375 | 19 g | 49 g | 11 g |
| Corn Flakes Nestlé | 360 | 8 g | 76,9 g | 2,8 g |
| Hojuela Integral Vivo Line | 360 | 5,8 g | 79 g | 2,8 g |
| Chocapic Nestlé | 382 | 7,6 g | 67 g | 6,7 g |
| Original Multi-Grain Touch of Cinnamon Special K | 356 | 16,9 g | 74,6 g | 1,7 g |
| Chocapic Choco-Crush Nestlé | 383 | 8,1 g | 72,1 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zucosos?
100 g of Zucosos has 369 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Zucosos?
Zucosos contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Zucosos?
Zucosos has 80,9 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zucosos?
Zucosos contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Zucosos?
100 g contains 398 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035120297. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.
Last updated: . Source description: "ZUCOSOS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.