Avena Multisemillas Proteína
Packaged product Korn og pastaprodukter Quaker
Avena Multisemillas Proteína contains 375 kcal per 100 g. A serving, 52 g (52 g) provides about 195 kcal.
Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94,5 mg | 4 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 53 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of korn og pastaprodukter (median 8 g)
- Sugars1,4 gin the lowest quarter of korn og pastaprodukter (median 15,3 g)
- Fat11 gin the top quarter of korn og pastaprodukter (median 5,2 g)
- Saturated fat3 gabove the median for korn og pastaprodukter (median 1,3 g)
- Sodium94,5 mgbelow the median for korn og pastaprodukter (median 230 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,2 g |
|---|---|
| Polyumættet fedt L | 3,7 g |
Product details
- Brand
- Quaker
- Barcode
- 7802000015281
- Quantity
- 346 g
- Label serving
- 52 g
- Category
- cereales- para- desayuno
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena laminada instantánea, proteína de soya con cacao (9%) (Proteína aislada de soya, cacao procesado con álcali, almidón de tapioca), cacao en polvo (4%), semillas de chía (2%), semillas de linaza (2%), coco rallado (2%), harina de avena. Para Chile: Contiene avena (gluten) y soya (proteína de soya). Puede contener trigo, cebada, centeno (gluten), maní, nueces y productos derivados. Para Paraguay: CONTIENE AVENA Y DERIVADO DE SOJA. PUEDE CONTENER TRIGO, CEBADA, CENTENO, MANI Y ALMENDRAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreJordnødderMandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Multisemillas Proteína?
100 g of Avena Multisemillas Proteína has 375 kcal. Serving, 52 g (52 g): about 195 kcal.
Is Avena Multisemillas Proteína high in protein?
Avena Multisemillas Proteína contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 9,9 g in serving, 52 g (52 g). About 20 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Avena Multisemillas Proteína?
Avena Multisemillas Proteína has 49 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Multisemillas Proteína?
Avena Multisemillas Proteína contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Avena Multisemillas Proteína?
100 g contains 94,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802000015281. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.