Zucchini Souffle
Packaged product Andre fødevarer GABILA'S
Zucchini Souffle contains 118 kcal per 100 g. A typical serving of 2/3 cup (85 g) provides about 100 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 159 kcal per 100 g across 1.484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 2,4 g | 5 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of andre fødevarer (median 8,2 g)
- Sugars2,4 gabove the median for andre fødevarer (median 2 g)
- Fat5,9 gbelow the median for andre fødevarer (median 6,7 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 2,5 g)
- Sodium318 mgbelow the median for andre fødevarer (median 345 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 9 IU |
|---|
Product details
- Brand
- GABILA'S
- Barcode
- 0744548120638
- Label serving
- 2/3 cup
- Category
- Other Deli
Ingredients
ZUCCHINI, POTATOES, ONIONS, EGGS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVORS), RICE FLOUR, CANOLA OIL, SEASONING (DEHYDRATED ONIONS, DEXTROSE, CORN STARCH, SALT, VEGETABLE OIL (SOY/CORN), HYDROLIZED VEGETABLE PROTEIN, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE), SUGAR, SALT, GARLIC, BLACK PEPPER. POTASSIUM SORBATE ADDED TO PRESERVE FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zucchini Souffle?
100 g of Zucchini Souffle has 118 kcal. 2/3 cup (85 g): about 100 kcal.
How much protein is in Zucchini Souffle?
Zucchini Souffle contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 2/3 cup (85 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 8,2 g).
How many carbs are in Zucchini Souffle?
Zucchini Souffle has 11,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Zucchini Souffle?
Zucchini Souffle contains 5,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Zucchini Souffle?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470531. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "ZUCCHINI SOUFFLE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.