How many calories are in Zitronen-Sablé?

100 g of Zitronen-Sablé has 527 kcal.

How much protein is in Zitronen-Sablé?

Zitronen-Sablé contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Zitronen-Sablé?

Zitronen-Sablé has 61 g of total carbohydrates per 100 g, including 2.3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zitronen-Sablé?

Zitronen-Sablé contains 27 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Zitronen-Sablé?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Zitronen-Sablé

Packaged product Sweets and Desserts Migros Bio

Zitronen-Sablé contains 527 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

527kcal per 100 g

8.8 gprotein

61 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	527 kcal
Total fat L	27 g	35%
Saturated fat L	16 g	80%
Sodium L	156 mg	7%
Total carbohydrates L	61 g	22%
Dietary fiber L	2.3 g	8%
Total sugars L	24 g
Added sugars L	8 g	16%
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 47%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gin the top quarter of sweets and desserts (median 6.4 g)
Fiber2.3 gbelow the median for sweets and desserts (median 2.8 g)
Sugars24 gbelow the median for sweets and desserts (median 25 g)
Fat27 gin the top quarter of sweets and desserts (median 22.3 g)
Saturated fat16 gin the top quarter of sweets and desserts (median 13 g)
Sodium156 mgbelow the median for sweets and desserts (median 220 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros Bio
Barcode: 7613312408407
Category: Shortbread cookies
Nutri-Score: E as computed by Open Food Facts

Ingredients

WEIZENmehl, BUTTER* (Schweiz) 31%, Zucker*, EIGELB, Zitronen - schalenpulver* 0,4%, Zitronenöl 0,3%, Backtriébmittel: E 500, Meersalz. *Aus biologischer Landwirtschaft. Kann enthalten: Nüsse und Sesam. Sablés avec huile de citron Ingrédients: farine de BLE*, BEURRE* (Suisse) 31%, sucre*, jaune d'EUE, zestes de citron en poudre* 0,4%, huile de citron* 0,3%, poudre à lever: E 500, sel marin. De l'agriculture biologique. Peut contenir: fruits à coque et sésame. Frollini con olio di limone Ingredienti: farina di FRUMENTO*, BURRO* (Svizzera) 31%, zucchero*, tuorlo d'UOVO*, scorze di limone in polvere* 0,4%, olio di limone* 0,3%, agente lievitante: E 500, sale marino. Da agricoltura biologica. Può contenere: frutta a guscio e sesamo. Nährwerte | valeurs nutritives | MCHECK valori nutritivi 100 g Energie énergie | CO2 energia 2204 kj (527 kcal) Fett matières grasses | grassi 27 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Sugar Egg Salt

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Keebler, sandies, classic shortbread cookies Keebler	527	5.9 g	62.3 g	28.8 g
Galettes celtes biscuits au petit épeautre Celte et Nature	527	6.1 g	73.3 g	23.1 g
Kokos Ringe Favorina	527	6 g	70.3 g	23.9 g
sablés pur beurre Terre de l'Alpe	527	7.1 g	57 g	31 g
Sir shortbread Regent’s Park	527	4.6 g	61 g	29 g
Sablés aux noix de Grenoble Terre de l'Alpe	527	7.1 g	57 g	31 g
Sablés Maison Orset	527	7.1 g	57 g	31 g
Sablés de Savoie pur beurre Terre de l'Alpes	527	7.1 g	57 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613312408407. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.