Zefir cranberry
Packaged product Frugter Biscuit chocolate
Zefir cranberry contains 324 kcal per 100 g. A serving, 38 g (38 g) provides about 123 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 79,7 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 76,9 g | |
| Protein L | 1,2 g | 2 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for frugter (median 0,71 g)
- Sugars76,9 gin the top quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Biscuit chocolate
- Barcode
- 4823088402469
- Label serving
- 38 g
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen powder grape My protéine | 324 | 78 g | 2,7 g | 0 g |
| Cranberry-Sultaninen-Mix Alesto Selection | 324 | 1,4 g | 75,3 g | 0,9 g |
| Mango Plastry Bakalland | 324 | 2 g | 76 g | 0,8 g |
| Apple braided strudels Baketree | 324 | 4,2 g | 38 g | 18,3 g |
| Passion Fruit, Raspberry & Pistachio Perfect Pavlova Sainsbury’s | 324 | 3,3 g | 49,3 g | 12,4 g |
| Turbo Fruit Chew Cassis Amacx | 324 | 0,5 g | 80 g | 0,5 g |
| Boysenberry Swirl Choc Top Bulla | 324 | 17,9 g | 36,4 g | 17,9 g |
| Assortiment de fruits sec Daco Bello | 324 | 3 g | 70 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zefir cranberry?
100 g of Zefir cranberry has 324 kcal. Serving, 38 g (38 g): about 123 kcal.
How much protein is in Zefir cranberry?
Zefir cranberry contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,46 g in serving, 38 g (38 g). About 1 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Zefir cranberry?
Zefir cranberry has 79,7 g of total carbohydrates per 100 g, including 76,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zefir cranberry?
Zefir cranberry contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823088402469. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.