黒豆
Packaged product Andre fødevarer Yoshi-P
黒豆 contains 438 kcal per 100 g. A serving, 1 袋, 60 g (60 g) provides about 263 kcal.
Roughly 40 % of its calories come from fat, with 33 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 57 % of the Daily Value for magnesium and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 15,3 g | 55 % |
| Total sugars | not reported | |
| Protein L | 39 g | 78 % |
| Calcium L | 170 mg | 13 % |
| Magnesium L | 240 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 27 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39 gin the top quarter of andre fødevarer (median 7 g)
- Fiber15,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat20,8 gin the top quarter of andre fødevarer (median 6,5 g)
- Sodium6,7 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoshi-P
- Barcode
- 4903004320203
- Label serving
- 1 袋 (60 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot And Spicier Ramen Ramen Express | 438 | 7,8 g | 56,2 g | 20,3 g |
| Kruidnoten Kruidvat | 438 | 5,3 g | 77,9 g | 11,3 g |
| 3 in 1 - Cinnamon Passion Nescafé | 438 | 2 g | 77 g | 13 g |
| Chewy caramels Storck | 438 | 3,1 g | 71,9 g | 14,1 g |
| Comte noisettes Les Aperos | 438 | 13 g | 32 g | 28 g |
| Moelleux lait de cacao & coco Marque Repère | 438 | 6,8 g | 54 g | 21 g |
| Whey protien bar Gatorade | 438 | 25 g | 52,5 g | 12,5 g |
| Palets au citron Lidl | 438 | 2,4 g | 75 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 黒豆?
100 g of 黒豆 has 438 kcal. Serving, 1 袋, 60 g (60 g): about 263 kcal.
Is 黒豆 high in protein?
黒豆 contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 23,4 g in serving, 1 袋, 60 g (60 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in 黒豆?
黒豆 has 31 g of total carbohydrates per 100 g, including 15,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 黒豆?
黒豆 contains 20,8 g of fat per 100 g.
What vitamins and minerals does 黒豆 contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (57 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 黒豆?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903004320203. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.