Yogurt
Packaged product Mælk og æg Toni
Yogurt contains 88 kcal per 100 g. A serving, 240 g (240 g) provides about 210 kcal.
Roughly 58 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 52,1 mg | 2 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 3,8 g | 8 % |
| Calcium L | 87,9 mg | 7 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 58 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars11,2 gin the top quarter of mælk og æg (median 3,9 g)
- Fat2,5 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,7 gbelow the median for mælk og æg (median 4,2 g)
- Sodium52,1 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toni
- Barcode
- 7861012515271
- Label serving
- 240 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas veggies Wetaca | 88 | 5,7 g | 12,3 g | 1,6 g |
| seasonal milk Danzeisen Dairy | 88 | 3,3 g | 13,8 g | 2,1 g |
| Yogurt + Plátano Cuisine & Co | 88 | 1,2 g | 16,1 g | 2 g |
| Orange Cream Whole Milk United Dairy | 88 | 2,9 g | 12,9 g | 2,9 g |
| Orange Cream Whole Milk Food Lion | 88 | 3,3 g | 11,7 g | 3,3 g |
| Organic Coconut Milk - Light Cha's Organics | 88 | 1,3 g | 1,3 g | 8,8 g |
| Strawberry Milk Allsups | 88 | 3,3 g | 12,1 g | 2,9 g |
| Strawberry Whole Milk Food Lion | 88 | 3,3 g | 12,1 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 88 kcal. Serving, 240 g (240 g): about 210 kcal.
How much protein is in Yogurt?
Yogurt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 240 g (240 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 12,9 g of total carbohydrates per 100 g, including 0 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 2,5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 52,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861012515271. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.