Yogurt Parfait
Packaged product Mælk og æg HANNAFORD
Yogurt Parfait contains 123 kcal per 100 g. A typical serving of 1 PARFAIT (122 g) provides about 150 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 80 kcal per 100 g across 927 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,41 g | 2 % |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 12,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 4,9 mg | 5 % |
| Calcium L | 82 mg | 6 % |
| Jern L | 0,59 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 4,1 g)
- Fiber0,8 gin the top quarter of mælk og æg (median 0 g)
- Sugars12,3 gin the top quarter of mælk og æg (median 8,7 g)
- Fat1,6 gabove the median for mælk og æg (median 1,2 g)
- Saturated fat0,41 gbelow the median for mælk og æg (median 0,59 g)
- Sodium61 mgin the top quarter of mælk og æg (median 47 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 328 IU |
|---|
Ingredients
VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN. NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRIES, OAT AND HONEY GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, OAT FLOUR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Aussie Style Yogurt, Strawberry MARKET DISTRICT | 123 | 6,2 g | 15 g | 4,4 g |
| Raspberry Aussie Style Yogurt, Raspberry MARKET DISTRICT | 123 | 6,2 g | 14,5 g | 4,9 g |
| Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb MARKET DISTRICT | 124 | 6,2 g | 15,5 g | 4,4 g |
| Vanilla Protein Cashewmilk Yogurt Alternative, Vanilla VEGA | 124 | 8,8 g | 11,8 g | 5,9 g |
| Raspberry Aussie Style Yogurt, Raspberry PRIVATE SELECTION | 124 | 6,2 g | 15 g | 4,9 g |
| Peach Finest Yoghurt, Peach NOOSA | 124 | 5,3 g | 15 g | 5,3 g |
| Brazilian Sea Salt Caramel Flavored Organic Whole Milk Yogurt, Brazilian Sea Salt Caramel LIBERTE | 124 | 2,7 g | 14,2 g | 6,2 g |
| Vanilla Swiss Smooth Yogurt, Vanilla J&J DAIRY | 124 | 3,5 g | 17,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Parfait?
100 g of Yogurt Parfait has 123 kcal. 1 PARFAIT (122 g): about 150 kcal.
How much protein is in Yogurt Parfait?
Yogurt Parfait contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in 1 PARFAIT (122 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,1 g).
How many carbs are in Yogurt Parfait?
Yogurt Parfait has 23 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12,3 g of sugars.
How much fat is in Yogurt Parfait?
Yogurt Parfait contains 1,6 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
How much sodium is in Yogurt Parfait?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. august 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 481014. License: CC0 1.0 (U.S. public domain). Source record dated 10. august 2018. Imported 6. november 2026.
Last updated: . Source description: "YOGURT PARFAIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.