Yogurt Griego Original
Packaged product Mælk og æg Aro
Yogurt Griego Original contains 51 kcal per 100 g. A serving, 1.0 porción, 100.0 g (100 g) provides about 51 kcal.
Roughly 54 % of its calories come from fat, with 36 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,4 g | |
| Protein L | 4,6 g | 9 % |
| Calcium L | 125 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 10 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for mælk og æg (median 8 g)
- Fiber0,9 gabove the median for mælk og æg (median 0,6 g)
- Sugars0,4 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat3,1 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium41 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 2200203252208
- Label serving
- 1.0 porción (100.0 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vintage Cheddar Mac & Cheese Marks & Spencer | 51 | 3,5 g | 4,1 g | 1,4 g |
| Strawberry Greek style yoghurt Morrisons | 51 | 4,8 g | 7,5 g | 0,2 g |
| Milk Flavoured Milk Protein Savas | 51 | 7,5 g | 5,3 g | 0 g |
| Low Fat Natural Yoghurt Little Town Dairy | 51 | 4,2 g | 5,7 g | 1,2 g |
| Plain yoghurt Alpro | 51 | 4 g | 2,1 g | 2,3 g |
| Sacas milk Protrin Savas | 51 | 7,5 g | 5,4 g | 0 g |
| Malted Soybean Milk Vitasoy | 51 | 1,8 g | 7,4 g | 1,5 g |
| Fat Free Natural Yogurt ASDA | 51 | 5,3 g | 6,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Griego Original?
100 g of Yogurt Griego Original has 51 kcal. Serving, 1.0 porción, 100.0 g (100 g): about 51 kcal.
How much protein is in Yogurt Griego Original?
Yogurt Griego Original contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 1.0 porción, 100.0 g (100 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt Griego Original?
Yogurt Griego Original has 1,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Griego Original?
Yogurt Griego Original contains 3,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Yogurt Griego Original?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2200203252208. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.