Yogurt Greco Limone
Packaged product Mælk og æg Amo Essere
Yogurt Greco Limone contains 60 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 35 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for mælk og æg (median 6,7 g)
- Sugars13,8 gin the top quarter of mælk og æg (median 7,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium72 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amo Essere
- Barcode
- 8017596124081
- Category
- Greek- style yoghurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
strained greek yoghurt lactose-free (80%): lactose-free skimmed milk, lactic ferments, preparation of lemon (20%), sugar, lemon juice from concentrate 35% (7% in the finished product), water, corn starch, stabilizer: pectins, natural flavors, acidity regulator: citric acid, calcium citrates, sodium citrates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt Oikos | 60 | 10 g | 4,7 g | 0 g |
| Plain greek strained nonfat yogurt Hy-Vee | 60 | 10 g | 4,7 g | 0 g |
| Greek nonfat Yogur Winco Foods | 60 | 10 g | 4 g | 0 g |
| Yogurt griekse stijl 2% vet De Zaanse Hoeve | 60 | 6 g | 4,5 g | 2 g |
| Triple Zero Blended Greek Yogurt OIKOS | 60 | 6,3 g | 4,2 g | 0 g |
| Organic Greek Plain Nonfat Yogurt Stonyfield Organic | 60 | 10 g | 4,7 g | 0 g |
| Source greek grec Yoplait | 60 | 8 g | 6 g | 0 g |
| Yogurt Greco 0% Mevgal | 60 | 11 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Greco Limone?
100 g of Yogurt Greco Limone has 60 kcal.
How much protein is in Yogurt Greco Limone?
Yogurt Greco Limone contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 6,7 g).
How many carbs are in Yogurt Greco Limone?
Yogurt Greco Limone has 14,6 g of total carbohydrates per 100 g, including 0 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Greco Limone?
Yogurt Greco Limone contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogurt Greco Limone?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596124081. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.