Yogurt Greco Limone
Packaged product Dairy and Eggs Amo Essere
Yogurt Greco Limone contains 60 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 35% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for dairy and eggs (median 6.7 g)
- Sugars13.8 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amo Essere
- Barcode
- 8017596124081
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
strained greek yoghurt lactose-free (80%): lactose-free skimmed milk, lactic ferments, preparation of lemon (20%), sugar, lemon juice from concentrate 35% (7% in the finished product), water, corn starch, stabilizer: pectins, natural flavors, acidity regulator: citric acid, calcium citrates, sodium citrates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt Oikos | 60 | 10 g | 4.7 g | 0 g |
| Plain greek strained nonfat yogurt Hy-Vee | 60 | 10 g | 4.7 g | 0 g |
| Greek nonfat Yogur Winco Foods | 60 | 10 g | 4 g | 0 g |
| Yogurt griekse stijl 2% vet De Zaanse Hoeve | 60 | 6 g | 4.5 g | 2 g |
| Griechischer Joghurt MEVGAL | 60 | 11 g | 4 g | 0 g |
| Greek Yogurt MEVGAL | 60 | 11 g | 4 g | 0 g |
| Triple Zero Blended Greek Yogurt OIKOS | 60 | 6.3 g | 4.2 g | 0 g |
| Organic Greek Plain Nonfat Yogurt Stonyfield Organic | 60 | 10 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596124081. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.