Yogurt Greco 0% Grassi Bianco

Packaged product Mælk og æg Esselunga

Yogurt Greco 0% Grassi Bianco contains 53 kcal per 100 g. A serving, 125 g (125 g) provides about 66 kcal.

Roughly 72 % of its calories come from protein, with 26 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Greco 0% Grassi Bianco by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
9 gprotein
3,3 gcarbohydrates
0,1 gfat
66kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52,8 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,07 g 0,4 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 26 %Fat: 2 %53kcal / 100 g
  • Protein 72 %
  • Carbohydrates 26 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein9 gin the top quarter of mælk og æg (median 6,7 g)
  • Sugars3,3 gin the lowest quarter of mælk og æg (median 7,8 g)
  • Fat0,1 gbelow the median for mælk og æg (median 3 g)
  • Saturated fat0,07 gbelow the median for mælk og æg (median 2 g)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Esselunga
Barcode
8002330029302
Quantity
1 kg
Label serving
125 g
Category
Greek- style yoghurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte scremato, fermenti lattici vivi (Streptococcus thermophilus, Lactobacillus bulgaricus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Esselunga — Yogurt greco Esselunga 53 9 g 3,3 g 0,1 g
Fage Total 0% Fage 53 10,6 g 2,9 g 0 g
Total 0% Milkfat FAGE 53 10,6 g 2,9 g 0 g
Nonfat Greek Yogurt Friendly Farms 53 9,4 g 4,1 g 0 g
Plain Greek Lowfat Yogurt Friendly Farms 53 8,8 g 2,4 g 1,2 g
Vanilla Lowfat Greek Yogurt Friendly Farms 53 8,2 g 2,4 g 1,2 g
Nonfat Greek Yogurt Friendly Farms 53 10,6 g 2,4 g 0 g
Nonfat Greek Yogurt Friendly Farms 53 9,4 g 3,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Greco 0% Grassi Bianco?

100 g of Yogurt Greco 0% Grassi Bianco has 53 kcal. Serving, 125 g (125 g): about 66 kcal.

How much protein is in Yogurt Greco 0% Grassi Bianco?

Yogurt Greco 0% Grassi Bianco contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 11,3 g in serving, 125 g (125 g). About 72 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).

How many carbs are in Yogurt Greco 0% Grassi Bianco?

Yogurt Greco 0% Grassi Bianco has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Greco 0% Grassi Bianco?

Yogurt Greco 0% Grassi Bianco contains 0,1 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).

How much sodium is in Yogurt Greco 0% Grassi Bianco?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002330029302. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 8. november 2026.

Last updated: . Source description: "YOGURT GRECO 0% GRASSI BIANCO". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.